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(GMT-08:00) Pacific Time (US & Canada)
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USA
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Learner on LiL
1 Completed Sessions
Last Session:
Thu Apr 28 2016 at 09:30 pm EST
Last Log-in:
Thu Apr 28 2016 at 11:26 pm EST
On Learn It Live Since:
Thursday Apr 28, 2016
Classes & Events (1)
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Ever wonder why some people's diets cause some to lose weight, and others not? Genetically, we are all different and adapt to different foods differently. In this class I will be naming the five foods that will speed up your metabolism, ultimately helping you to lose weight. I have varying lists for varied individuals, and there is something for everyone. I also will discuss why it is important to take care of our bodies as being the temple of the Holy Spirit, and Body Reconciliation. For a encouraging and fun class, join me. (Also suggested: Body Reconciliation 10 Min Exercise Sequence)