Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-06:00) Central Time (US & Canada)
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Location
Gunter, Texas, USA
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Learner on LiL
34 Completed Sessions
Last Session:
Tue Nov 15 2016 at 01:00 pm EDT
Last Log-in:
Mon Apr 1 2013 at 08:55 am EDT
On Learn It Live Since:
Saturday Feb 4, 2012
Classes & Events (27)
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10 Proven Ayurvedic Strategies to Turn Your Body Into a Glowing, Healthy Temple During this free live class you'll learn how to incorporate Ayurveda into your daily life so you start seeing massive beauty benefits! These proven techniques will teach you how to: Remove toxins from your body on a daily basis so your skin stays clear, your hair radiates and your nails grow strong Eat a breakfast that gives you sustained energy throughout the day, promotes mental clarity & balances the pH of your body (without loads of calories) Get a short & sweet yoga, meditation + breathing practice going to enhance your body + mind's ability to function that even crazy-busy working women can manage to do Read the signs & symptoms showing up in your body so you can prevent disease and sync up with the rhythms of nature Plus, a Q&A session at the end of the call where you can ask Ashley & Nadya anything related to Ayurveda and your health. No question is too big or too small!
Preparing for YOUR 21st Century Teen Are you like most parents, looking towards the teen years with dread? Everyone is full of scare stories about the teenagers and the advice seems to boil down to, "Lock them in their room until they are 21!". Are you resigned to the teen years being awful? But what if you had a crystal ball, what if you could see into the future and see where you and your child were heading? What if, by looking into this crystal ball, you could see what you may be doing wrong? Now that will have a big impact later, surely you would want to look... What if you could figure out what to do now so you don't pay later? Well now you can, we are giving the gift of foresight. During this seminar Sarah will: ï‚· fast forward parents to the teen years and show them how what they do now have impact the later teen years. ï‚· Walk through the common problems that can escalate during the teen years and show parents how to avoid them. ï‚· Show parents that by putting in a few systems, agreements and points of guidance in place, most of the teenage problems could have been avoided. ï‚· Give parents hope that the teen years can be enjoyable.
Business is all about relationships. Your job represents your relationship with yourself, others and the world. In Mind-Body Business Coaching we will discuss how meditation and visualization can advance your inner wealth and outer connection to sustainable relationships. You will be guided in this session to look at you relationship with self in order to create clarity around your relationship with business. By establishing a daily practice of meditation and visualization you can clear away negativity in your mind and re-connect with the soul purpose and vision of your business. And you can renew your entrepreneurial spirit and increase your business success through relationships. Join us and experience the "Pause Factor," which is Meditation, Visualization and Breath, that can be introduced into your busy schedule. So that you can transform your struggles into more abundant flow and life force.
Would you like to have less clutter - and more money? This free 1 hour webinar is for you! I'll teach you my simple process to clear out clutter and cash in on your unwanted stuff. Register even if you can't attend live - you can view the recording whenever's convenient. As a professional organizer, I’ve found that most people would be happier if they had clearer homes and bigger bank accounts. But instead, we have a nation of savers, who are afraid to throw things out, even when they most likely will never use the item ever again. The savers of the world are not only living with piles of clutter-induced stress, but they are losing the opportunity to turn those piles into cash. The problem is that when it comes to clutter, people don’t act rationally. These aren’t hoarders who have serious psychological problems. These are regular people who just aren’t thinking logically when it comes to the items in their homes. In fact, they’re not thinking at all. They’re stuck. They have gotten to a point where their stuff has become a burden, a barrier, and something of a beast. In my line of work I’ve heard people describe the cluttered areas of their home as everything from The Black Hole to The Room of Shame. Meanwhile, in this economy, everyone could use some extra cash. Wouldn't you like to pay off credit card debt, build a better wardrobe, enjoy more entertainment, treat your family - and yourself - to some splurges. Why not? You work hard; you deserve to be able to afford a massage here and there, a new flat screen T.V. to watch the games on or a fabulous vacation. So why are most people sitting at home, surrounded by never-ending piles of half-used stuff and stacks of unpaid bills, wishing they had the means to live an even slightly better life? What if that “room of shame” was actually an ATM in disguise? Find out the truth about how to clear out clutter and turn your "trash" to cash by joining my free hour long session!
Would you like to have less clutter - and more money? This free 1 hour webinar is for you! I'll teach you my simple process to clear out clutter and cash in on your unwanted stuff. Register even if you can't attend live - you can view the recording whenever's convenient. As a professional organizer, I’ve found that most people would be happier if they had clearer homes and bigger bank accounts. But instead, we have a nation of savers, who are afraid to throw things out, even when they most likely will never use the item ever again. The savers of the world are not only living with piles of clutter-induced stress, but they are losing the opportunity to turn those piles into cash. The problem is really simple: when it comes to clutter, people don’t act rationally. These aren’t hoarders who have serious psychological problems. These are regular people who just aren’t thinking logically when it comes to the items in their homes. In fact, they’re not thinking at all. They’re stuck. They have gotten to a point where their stuff has become a burden, a barrier, and something of a beast. In my line of work I’ve heard people describe the cluttered areas of their home as everything from, “the black hole” to “the room of shame.” Meanwhile, in this economy, everyone could use some extra cash. Wouldn't you like to pay off credit card debt, build a better wardrobe, enjoy more entertainment, treat your family - and yourself - to some splurges. Why not? You work hard; you deserve to be able to afford a massage here and there, a new flat screen T.V. to watch the games on or a fabulous vacation. So why are most people sitting at home, surrounded by never-ending piles of half-used stuff and stacks of unpaid bills, wishing they had the means to live an even slightly better life? What if that “room of shame” was actually an ATM in disguise? Find out the truth about how to clear out clutter and turn your "trash" to cash by joining my free hour long session!
Speaking to a group, clients or customers is a way to influence lives and build relationships. Communication extends way beyond your words, it is an energy and connection. What you say and how you say it matters. Your message matters and it can make you money when you are aligned with its power to transform lives. For most people, public speaking brings up more fear than any other activity. There is something very raw, revealing and vulnerable about standing in front of people and speaking from your passion and your feelings. And public speaking brings up all sorts of inner issues that can be transformed into power. Join me for a class that helps you overcome your fear and step into your public speaking power. In this class I will give you a 4 part strategy to create speaking gigs that are moving and transformational. We will focus on fear elimination, voice and tone, storyline and connection, as well as body posture. I will share with you my evolution in public speaking and some of the techniques I used to become a powerful leader and speaker.
Got a sweet tooth!!!! Craving something sweet, chocolate, and delicious? Meee too!!!!! So, lets get together and make some Raw Brownies!!!! I love the taste of Carob, so lets marry it with some Pecans and create a fabulous dessert that is healthy for you and satisfies that craving for something sinfully delicious! There are many benefits to using Carob. Here are just a few: Carob lowers cholesterol level in the blood. It acts as an antioxidant. It can be used to treat diarrhea in children and adults. It contains an active substance that is effective against asthma. Carob is also used for asthma problems caused by allergies. It is a good expectorant. If the smokers use it for a few days, they will see how to expectorate. It doesn't contain caffeine. It works nicely for patients that have high blood pressure. It can help to prevent lung cancer, if used regularly. It contains vitamins E and is used for the treatment of cough, flu, anemia and osteoclasis. Carob tannins have Gallic acid. Gallic acid is analgesic, anti allergic and antibacterial. It is also antioxidant, antiviral and antiseptic. It is used for the treatment of polio in children, as the Gallic acid in carob tannins helps to prevent polio. It is rich in phosphor and calcium. For this reason, it is used in the fight against osteoporosis. So join me here and let's make a delicious raw dessert!!!'
Brendan Brazier
Health & Wellness > Nutrition
Recorded: Jan 24, 2013 at 09:45 pm EDT
Learn how to enhance your overall wellbeing through clean eating. Those who choose to eat cleanly benefit from sustainable energy, high quality sleep, physical strength and mental sharpness. Clean eating has a significant impact on wellbeing, so much so that I've made it the foundation of my recently-launched web series, called Thrive Forward: www.thriveforward.com. Topics will include: 1- Add vs. Subtract: How to make changes to your diet without shocking your system. 2- Listen to Your Body: How to recognize cleansing symptoms. 3- How to consume enough nutrients to support your activity level. 4- The truth about processed foods, and why you should avoid them. 5- How to gain energy through nourishment, not stimulation. 6- High-net gain foods: what are they and how you can benefit from them.
Learn simple ways to reduce stress and strengthen immunity this season, through plant-based performance nutrition. Brendan Brazier will share tips from his new personalized e-learning program, Thrive Forward, launching in January of 2013. Topics include: - Nutritional stress: What it is and how it impacts your health and energy. - High net-gain nutrition: What it is and how you can benefit from it. - Nutrition and immune function: The profound connection, and how to eat your way to a stronger immune system. - Enhance sleep quality (and therefore reduce amount of sleep needed to function at your best) - Alkaline-forming nutrition: How you to ensure what you eat will enhance your body's efficiency, conserve energy and reduce stress. www.ThriveForward.com
It's safe to say that we all splurge a bit more during the holidays. Trips to the gym are swapped for holiday parties, coconut water is replaced with egg nog (or hot cocoa!) and those long runs get shortened to make time for shopping and wrapping. Am I right, or am I right? While we all know that we should make time for workouts and healthy eats over the next couple of months, putting that into practice is a bit, well, challenging. There's just so much temptation abound and your time is super limited. To help you get through the rest of 2012 without losing your healthy living mo-jo, we're hosting this free hour-long online class on Learn It Live to help give you tips and a practical plan for this holiday season. Join us!
Lee Downer
Health & Wellness > Yoga
Recorded: Nov 18, 2012 at 12:00 pm EDT
Learn how simple CorYoga based movements can alleviate your back pain and dramatically enhance the quality of your life! This class is especially beneficial for people who sit (office workers, truck drivers) or stand (retail workers) for a long peroid of time throughout the day and develop back pain.
You have sabotaging records playing in your head. Mindset is 90% of weight loss. Even if you had all of the information and strategies in the world they can't help until you reset your mindset. Learn how to use mantras (powerful phrases in repetition) to get you motivated, inspired and empowered to lose weight once & for all.
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