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Iowa, USA
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Founder of Evolving Mirror
I'm a mom of 4, happy wife, and a Light Giver, Author, Writer and Love is my mission! Love, Kindness, and Gratitude are Unconditionally given. Blessings Everyone, Thank you for these Gifts of Light, paths, and adventures, for our every exchange, I am grateful for you.
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Learner on LiL
571 Completed Sessions
Last Session:
Sun Jul 14 2019 at 07:00 am EDT
Last Log-in:
Fri Mar 22 2019 at 01:03 pm EDT
On Learn It Live Since:
Saturday Jan 2, 2016
Classes & Events (251)
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Shanti Mission Shanti
Spirituality
Recorded: Jul 14, 2019 at 07:00 am EDT
Satsang is a beautiful mixture of spiritual teaching, music and meditation. It is a wonderful way to connect with yourself, transform and uplift situations in your life and set yourself up vibrationally for the week ahead! Satsang is offered by heartfelt contribution. All are welcome!
Spiritual Essences are vibrational energies of gemstones, plants, animals and spirit guides placed within a liquid carrier to bring healing and connection to this beautiful spirit. Spirit essences can be added to aromatherapy products, drinking water or sprayed around your space to clear negative energies, bring clarity to your mind and help you celebrate your connection to your spirit guides. In this class learn how to create a vibrational essence of your spirit guides and how to apply this energetic healing into your life. Bring your creativity, curiosity and courage to try something new or even learn a new twist on this simple process. This class will be FREE so ask your questions during the live show or watch the recording afterwards to create your own new spiritual essence.
Meditation ~ Join me the 1st & 3rd Thursday of the month for a free meditation. This is great for kids and teens to!
Welcome to this month's edition of the WU Expert Panel Series. Your hosts, Anna Pereira and Shari Alyse, founders of The Wellness Universe dive into conversations that share personal stories, wisdom and tips from top experts in The Wellness Universe community of wellness resources. Join us March 13th 2pm EST for 'How to Stop Self-Sabotage & Why We Do It' You are traveling down a road to success, then something spooks you! Or you all of a sudden feel overwhelmed and intentionally sabotage your happiness! WHAT? Why do we do this? We call it 'cold-feet' or blame other outside circumstances for the failure, when it what was within your control the entire time. It can be a relationship we intentionally sabotage, business success, excelling in a sport or education, to engaging in activities we know are not in our best interest, etc. Whatever it is, self-sabotage is more common than we admit, but not often spoken about. Only YOU know if you are doing this. We have created a safe space to discuss this topic with 4 Wellness Universe Experts to help you stop sabotaging your success and joy and live the life of your dreams with confidence. This month we are joined by: Dr. Patrick Williams, EdD, MCC, BCC, Adventurer, Life & Leadership Coach, Author, Speaker. Also known as 'Indiana Jones of the Interior' Executive Coach (HP, IBM, Kodak) Philanthropist and Educator. Connect with him: https://www.thewellnessuniverse.com/world-changers/patrickwilliams/ Gus Southey, a certified 'Law of Attraction' Coach. Gus uses Energy Healing to guide his clients to their pathway towards a life of well-being and success. This involves removing past negative beliefs and conditioning to manifest healthy and abundant living. His coaching motto is "We don't face reality, we create our own reality". Connect with Gus https://www.thewellnessuniverse.com/world-changers/gussouthey/ Jennifer Gardner Whitacre, BA, MA, LMT, NMT, Empowerment Strategist. Jennifer hosts 'Yes, And ... Podcast' "My goal is to teach you to feel confident in using my skills for yourself because that's where true empowerment lies." Through Somatic Experiencing, Compassionate Inquiry, Myofascial Release Therapy, CranioSacral Therapy, Neuro Linguistic Programming (NLP), Reiki, Subtle Energy/ Therapeutic Touch, and more modalities, Jennifer helps clients to live a better life. Connect with Jennifer https://www.thewellnessuniverse.com/world-changers/jenniferwhitacre/ Dr. Sidney Cohen, PhD. Dr. Sid is a full-time private practicing psychologist in Cherry Hill New Jersey, author of “Your Self-Sabotaging Inner Bully: Standing Up To It Once and For All” and “Inner Blocks To Losing Weight: Why You Lose The Battle More Than The Weight!" and host of 'The Dr. Sid Show' on Facebook. He has a high-volume practice, specializing in the treatment of a wide variety of psychological disorders.  Connect with Dr. Sid https://www.thewellnessuniverse.com/world-changers/sidneycohen/ Join us for a candid, interactive conversation and opportunity to ask questions of our experts and receive information that will transform your life. Join us live to receive wonderful free gifts from our experts. From Dr. Pat: 'Getting Naked (With Your Clothes On)' Seminar & E-book and worksheet. They are designed to work together to break you out of whatever is holding you back and unleash positive change in your life. DO the exercises. EXPERIMENT with the practices. LEVERAGE their power! Use them to enhance your life immediately, to shift you from where you are now to where (and who) you've always dreamed you could be! Value $200 Gus Southey: "Attracting your Abundance" 20 minute one-on-one session. During your 20-minute consultation, learn how to begin attracting limitless abundance into your life. This will involve assessing your current state of well-being, what you're aiming to achieve and what's preventing you from making your dreams a reality! Value $110 Jennifer Gardner Whitacre: FREE self-guided workbook entitled Shift Your Focus: Start To Get Out of Your Own Way. Included in the workbook is an option (and a link) to sign-up for a FREE 30-minute strategy call with Jennifer. The workbook and call together are valued at $250. ADDED BONUS - The first 5 people to sign-up for Jennifer's One-to-One Empowerment Strategy Program will receive a savings of over 45% off of her regular prices! Must mention WELLNESS UNIVERSE MARCH EXPERT PANEL to receive this incredible discount. Offer is good through the March 31st 2019. Dr. Sidney Cohen: Dr. Sidney Cohen: Complimentary E-Book download of Dr. Cohen's book "Your Self-Sabotaging Inner Bully: Standing Up To It Once and For All!" value $10 and a 45 minute Virtual Therapy Session (Via Skype) value $100. All gifts will be sent after the live session takes place to everyone who has enrolled by 3/13/19.
Do you sell services or coaching time but always feel a little uneasy when it comes to setting or publishing pricing? You are not alone. Business owners in the wellness industry are notorious for starting businesses because they want to be of service, help people, and transform lives. But that does not mean you shouldn't be paid what you're worth! In this 45 minute masterclass, we'll cover how to shift your mindset so you no can confidently quote your prices and be paid what you're worth!
Interactive class learning alternative nostril (Nadi shodhana) breathing techniques to enhance has a long history in Ayurvedic medicine and yoga, Benefiting the harmonization of the two hemispheres of the brain, resulting in a balanced in physical, mental and emotional well-being. Personal & lessons given to client + recent studies have confirmed the powerful effects of this practice. 1. Activates the parasympathetic nervous system and reduces blood pressure. 2. Enhances respiratory functions: increases respiratory strength and endurance. 3. Improves attention and fine-motor coordination/performance. Plus we add the Breath of Fire (Ujjayi Breathing) and we will awaken the kundalini energies and ignite the fire within.
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In this free 90 minute session you will learn correct alignment for several traditional yoga poses (including Mountain, Forward Fold, Plank, Downdog, Chair and Tree Pose) in order to prevent injury and to get the maximum benefit from each pose.
Guided Meditation for January: A Blessed New Year We love blessings! This year open your heart, mind and soul to divine blessings in of the highest. Join us in this guided meditation that will allow you to manifest blessings and live a more peace, joy, and love filled life. Kim will be offering originally written meditations monthly at The Wellness Universe Lounge, free. Each live meditation will be recorded if you cannot attend the live meditation. "Whether you are a beginner or a pro, guided meditations can offer a wonderful exercise for your brain. Guided meditations can bring about change in the body. It uses the mind to create an experience that activates muscles, changes your thought process and can even change the way the cells work in your body. Our brains are very complex, but our brains don't distinguish between a real or imaginary event. If you imagine something in your mind, your brain can interpret that as an actual true event and it can form new neural pathways in the brain. Guided meditations are an invaluable tool to create a relaxed state of well-being and health, as well as spiritual and personal growth. In my guided meditations I will take you on a specific journey through nature focusing on releasing and letting go, calming the mind, forgiveness, self-acceptance and Love, health and raising your vibration. I look forward to our journey together." Kim Bayne Healing music provided by Amy Camie Connect with Kim: https://www.thewellnessuniverse.com/world-changers/kimberlybayne/ Connect with Amy: https://www.thewellnessuniverse.com/world-changers/amycamie/
How many times have you tried and failed to launch a permanent self-care program? The fault is not in you or in your stars. All you need is the RIGHT tools and the RIGHT incentives. You are guaranteed success! This class will introduce you to the 5 must-have components of your successful self-care program, and help you in putting your personalized plan together - something flexible enough to get you through "bad days" and powerful enough to generate serious change in your health and wellbeing. You CAN transform your life, no matter how many barriers you see on the road to self-care. You owe it your yourself - and your family and your business/career - to invest an hour in learning these 5 components, so transformative, they feel truly magical! www.soaringdragon.biz
Hermina Rhime
Spirituality > Channeling
Recorded: Aug 25, 2018 at 05:30 pm EDT
It's the anniversary of when Stardust was created 1 year ago on August 25th! And just in time for the full moon. To celebrate how far we've come, Kari and I will be hosting a free channeling event live for all Stardusters. I will be trance channeling and "conscious" channeling (my term for when I'm not in trance) Sarsahr beings. Our main guest will be Beatrice, who agreed to be channeled for this event. She is a Sarsahr that is not part of Stardust, so it will be interesting to hear her point of view of how her and her community that are not directly involved in Stardust view all of this. There is no set topic. We will just go with the flow and answer any questions that you may have. Please remember that the Sarsahr are not spirits; therefore, they cannot predict the future, contact loved ones, etc. Let's have fun! Make sure to bring snacks and beer!
Harnessing Influence To Market a Bestselling Book: How to effectively utilize influencers to...create a #1 bestseller! Imagine this...your book is promoted to bestseller status by like-minded influential people across each of their individual social media accounts, blogs and newsletters. Robert Clancy, co-founder of Spiral Design Studio will provide insights in influencer marketing, crowdspeaking, book campaign planning and social media best practices. Learn how to create an effective social marketing campaign using the new platform SpiralShare to push your book into bestseller status. Learn: * Best practices for social media for promoting a book * Harnessing the social power of influencers * What is "crowdspeaking" * How to build an effective book landing page Free Gift Just for Registering! Robert will send you his 'Top 5 Tips To Writing Better Social Media Posts' Live Class Contest: One LIVE attendee will win a one year subscription to SpiralShare (TM) Pro (a $200 value) Robert is a creative visionary, television host, producer, #1 bestselling author, and spiritual teacher. In 2012, he created the Robert Clancy Guide to the Soul Facebook fan page, where he shares his divinely inspired thoughts, now followed by over 700,000 people worldwide. He is a sought after speaker, presenter and guest. He is co-host and producer of The Mindset Reset television show, which hosts guests such as Dr. Joe Vitale, star of the hit movie, The Secret, Hollywood Actress Dee Wallace, bestselling author, Arielle Ford, Actor/Director, Kevin Sorbo and more. Robert is also a regular contributor and weekly guest on Los Angeles KABC Radio's syndicated Late Night Health Radio show. His latest book Soul Cyphers: Decoding a Life of Hope and Happiness released October 2017 quickly became a #1 international bestseller. Robert recently completed his filming of an episode for the 2018 season of the Emmy Award winning Dr. Nandi Show which reaches over 300 million people on major cable and satellite television networks such as Discovery and ABC. Connect with Robert on The Wellness Universe: https://www.thewellnessuniverse.com/world-changers/robertclancy/
FREE CLASS. Don't let divorce Blind-Side YOU! It did me!!! I have created this course because I lived through 6 divorces by the time I was 20 years old. I have created The 5 Rules of Engagement based upon my own experience, my advanced degree in Somatic Psychology, and from working with private clients. Number One: Never ASSUME - Always ASK. Number Two: Create A Relationship Dynamic Template. Number Three: Connect Family-of-Origin dynamics with Marriage. Number Four: The Ownership Percentage Rule. Number Five: The Relationship Language of Diffusers and Open-Ended Questions.
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