Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-06:00) Central Time (US & Canada)
Location
Location
Mobile, AL, USA
Certifications
Certifications
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Learner on LiL
2 Completed Sessions
Last Session:
Thu Feb 9 2012 at 10:00 pm EDT
Last Log-in:
Wed Feb 8 2012 at 08:46 pm EDT
On Learn It Live Since:
Tuesday Jan 10, 2012
Classes & Events (2)
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Hear Dr. Heidi Hanna discuss her new book SHARP: Simple Strategies to Boost Your Brainpower. This 30-minute session will include a short discussion of key concepts from the book, the most important strategies for training your brain to be healthier, happier, and more effective, and an opportunity for live Q&A with participants.
Howard Koseff M.D.
Health & Wellness
Recorded: Jan 17, 2012 at 07:45 pm EDT
Breathing is usually a subconscious task. BELLY BREATHING is conscious breathwork and a way to bring balance and peace to your MINDBODY. This class will focus on the Belly Breathing technique and what it can do to help you slow down, relax and become more ALIVE.