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Learner on LiL
9 Completed Sessions
Last Session:
Tue Sep 30 2014 at 08:00 pm EDT
Last Log-in:
Mon Jul 29 2013 at 03:31 pm EDT
On Learn It Live Since:
Wednesday Jan 12, 2011
Classes & Events (8)
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Would you like to live and love more courageously, especially in your intimate relationship? Are you sometimes bored, frustrated, annoyed or feeling like something is just "missing" in your relationship yet not sure what to do next? In this class we will explore in depth the first major step in taking your relationship from ordinary to extraordinary. And yes, it does take courage and a willingness to do things differently. We will look at and uncover some of the core beliefs that keep people from thriving in intimate relationships.
JJ Flizanes
Health & Wellness > Fitness
Recorded: Jul 29, 2013 at 04:00 pm EDT
 Discover what easy tricks and tips you can use to motivate you instantly  Find out why exercise has not worked in the past and how to change it  Learn the formula for getting results with exercise
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Most of us have some kind of habit in our lives that we're either trying to change or want to change. Just because you're entrenched in a particular habit doesn't mean it's forever. The key to transforming our relationship with exercising, productivity, eating, meditating and even with stronger addictive behaviors is understanding your habits and changing your relationship to them. In this workshop, Elisha Goldstein, Ph.D., will explore the neuroscience and psychology behind why we do the things we do that keep us stuck. Participants will be shown how to identify cues that trigger a subconscious habit loop and present specific mindful methods to help us break free from our bad habits and open us up to possibilities and opportunities to develop new healthier habits to take action with. This space of clarity and choice is The Now Effect.
We are all endowed with amazing capabilities that lie dormant within each of us. Just like an acorn, every acorn could become an oak tree, yet not every acorn will because the conditions to become an oak tree are not present or they are not sustained over time. In order to be the powerful, authentic person we are meant to be there are things we must understand and action we must take. In this hour we will explore: - What do you want and why? - What's standing in you way. - Ways to create greater life-balance integration
We all yearn to create the best life possible, but often, we struggle to do so. Many of us, at some point or another, become stuck, unable to change and move forward with goals towards a better future. In this hour workshop, attendees will learn why we become stuck, when we’re most likely to accept change and how to ignite a passion within to make change a successful reality.
There's no way of getting around the blunt fact that work usually generates mental stress, and a stressed-out brain performs at progressively lower levels. Too much stress is without question the number-one killer of both efficiency and creativity. This is why it's vital to learn specific ways to regularly shift your focus of attention out of stress mode and into rest mode at work, thereby giving your chronically deep-fried synapses at least a few "time-out" moments during the day to regroup, recover, and recharge. This session will take you through the simple process of recharging your brain for optimal health, happiness, and performance. Participants will receive a free copy of The Brain Recharge e-Book and an invitation to attend the first 21-day Recharge Challenge beginning in February, 2013.
Getting into the right school for graduate education is an onerous and competitive process. Forster-Thomas has perfected a methodology that will get students into schools that they never dreamed possible. Being the “True You” is what Forster-Thomas teaches, and this is the strategy that will guarantee success during any application process. Over the last decade, Evan Forster and David Thomas have developed close relationships with the top rated and most prestigious academic institutions in the country. They understand how the system works. Forster-Thomas have turned their best-selling book, “Reality Check” and nationally renowned methodology into a seminar and webinar series, “Be The True You.” This will then be developed into workshops delivered in major markets. Syndicated radio hosts, Evan and David know how to deliver both an entertaining and informative message that provides students the differentiation that they need in a competitive environment.
It is a shame that so many highly intelligent technology people do not consider themselves to be creative. Creativity is a valuable skill for those of us in technology because we use creative thinking to develop new products and services. We also use creative thinking to solve problems; from the routine, day to day issues we all face in our jobs to the complex challenges that can make or break our careers.