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(GMT-05:00) America/Montreal
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Canada
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Learner on LiL
2 Completed Sessions
Last Session:
Sat Jul 20 2013 at 09:10 pm EST
Last Log-in:
Thu Jul 18 2013 at 05:51 pm EST
On Learn It Live Since:
Monday Jan 21, 2013
Classes & Events (2)
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Roscoe Houston
Personal Development.. > Motivation
Ended: Jul 20, 2013 at 09:10 pm EST
Most people only discover 10% percent of who they really are. Here at Changers we want to prevent you from living surface lives. Let's go into the DEEP and discover who you truly are.
Brendan Brazier
Health & Wellness > Nutrition
Recorded: Jan 24, 2013 at 09:45 pm EST
Learn how to enhance your overall wellbeing through clean eating. Those who choose to eat cleanly benefit from sustainable energy, high quality sleep, physical strength and mental sharpness. Clean eating has a significant impact on wellbeing, so much so that I've made it the foundation of my recently-launched web series, called Thrive Forward: www.thriveforward.com. Topics will include: 1- Add vs. Subtract: How to make changes to your diet without shocking your system. 2- Listen to Your Body: How to recognize cleansing symptoms. 3- How to consume enough nutrients to support your activity level. 4- The truth about processed foods, and why you should avoid them. 5- How to gain energy through nourishment, not stimulation. 6- High-net gain foods: what are they and how you can benefit from them.