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(GMT-05:00) Eastern Time (US & Canada)
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Learner on LiL
1 Completed Sessions
Last Session:
Tue Dec 18 2012 at 09:00 pm EDT
Last Log-in:
Sun Dec 2 2012 at 08:24 am EDT
On Learn It Live Since:
Sunday Dec 2, 2012
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Do you feel stuck in compulsive worry, sadness or frustration? Ever feel like you want to change, but aren't sure how? Join me for this course, and I'll share with you ways to get unstuck through transformative journaling. Many people use journaling to vent feelings or record daily events, but journaling can be much more powerful, and in the course you will learn creative ways to use writing to let go of old stories, get unstuck and move towards a life of emotional freedom and fulfillment. Learn the 4 stages of transformative journaling, and journaling prompts for each stage.