Learner on LiL
61 Completed Sessions
Last Session:
Thu Jan 18 2018 at 03:55 pm EST
Last Log-in:
Tue Apr 12 2016 at 06:37 pm EST
On Learn It Live Since:
Thursday Sep 27, 2012
Classes & Events (45)
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Note: The two recordings are not identical. Watch the Jan. 2018 recording first. 2017 explains the practical steps. The 2018 class plunges directly into showing you how to change your mind, your heart and desires on a very deep level, so no more willpower is needed. Both are incredibly powerful and you should watch them both! So many Americans hate exercise and won't do it. Not MY clients! They have learned the spiritual path to genuinely (no gimmicks) loving to feel their bodies move, and loving how they feel with veggies. We never have trouble making time for the things we love to do, and the things we love to eat. No willpower needed for me to spend an hour creating things with crochet, or photographing distant planets and galaxies. I love it! You love things, too. And you don't have to use any willpower to get yourself to do these things, do you? In this one hour class, I will start you on the road to LOVING your body, moving, and loving the taste of really good, healthy food. The spiritual path is unrelated to any religion or faith. Your spirit core is where your deepest desires live. Not the substitutes that you crave, because your life is too stressful and too filled with have-to, and not enough true joy. Not that. Your spirit core will lead you to the vision of yourself, and the decisions about your life that will transform your life - and your surface desires that now are driving your life in unhealthy directions. You can love exercise as I've learned to love it - because it is a time of loving myself and my family, preparing to do my very best as a healer, and having fun. In a typical week, I joyfully splash and play in water, deep-end in wonderfully creative dreams of crochet and acrylic artwork, and touch the deepest core of my soul. It's a wonderful life! No matter how many hats you are currently juggling and how many years it's been since you had anything other than popcorn and TV for yourself, if you take this class, you will be setting forth on the Hero's Journey to Health. After the class, you'll have the option of discounts on the entire transformation program. www.soaringdragon.biz
Have you been trying to stop your self-sabotage and generate more confidence for your life, your business or your family? Not working, huh? STOP beating yourself up! You are using the wrong tools, that's all. In this workshop, you will connect with your inner goddess energy (not associated with any religion or faith!), and watch the real barriers to your successful completion of your goals start to crumble before your eyes. Take effective action against the barriers that are holding you back. Enrollment is limited for the highest-quality experience.
Ellen Barrett M.Ed, CHHC
Diabetes > Exercise
Recorded: Jun 09, 2016 at 07:30 pm EST
There's something you can do right here, right now, that can deter illness and extend life. It's exercise, yet it rarely gets attention in medical schools, and is often an after thought in most patient-doctor dialogues. In this 30minute talk, you'll learn the secrets to making exercise feel good, and how to turn movement into a joyful part of your daily life.
Vegan food is becoming wildly popular because of research showing its benefits in helping to prevent and reverse serious diseases, like diabetes. But how do you take the theoretical nutrition advice, and the thousands of recipes available, and plan out a nutritionally-balanced and complete day of food? And how do you create a vegan meal plan that doesn't have too much carbohydrate content that can spike your blood sugar? Let's go through the basics of vegan meal planning, plus talk about how to make protein-rich meals with low glycemic load. You can make a huge difference in your health, and I can show you how to make it effortless, fun, and delicious.
Are you struggling with managing your diabetes? Are you looking for a little extra help with choosing the right foods to manage blood sugar and reach or maintain a healthy weight? Meal planning is a great tool to build a more nutritious diet. Most quick and convenient foods lack the balance that our bodies need. Planning meals in advance will provide you with better options when hunger strikes, and will help you avoid missing meals or snacks. In this class, you will learn simple ways to plan meals in advance, as well as know how to build better meals and snacks for blood sugar management.
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Kelley Hunter
Spirituality
Recorded: May 13, 2016 at 06:45 pm EST
Ancient, yet never more popular, Lilith evokes the primordial, secreted feminine. Trailing smoky scandal and an ambiguous reputation as seductive witch or vampire queen, the first wife of Adam and the Serpent in Eden who gave Eve the apple, whispering, "There are things you need to know, sweetheart." For centuries, she has continued to excite artists and our collective imagination with her mystery. Is she angel or devil? We meet this primordial goddess through myth, the arts, cultural icons, the world of Faerie, the Black Madonna, the Tibetan sky dancer and astrology.
Zeffi Shakti Devi is offering this free half-hour long course specifically to Shakti Fest participants in order prepare for an even more incredible festival experience. Anyone is welcome to attend. Attend the event live if you can, or watch the recording later.
In this fun course, you'll learn the top 8 secrets gathered from nearly a decade of experience by Dr. Sarah Kotzur, Naturopathic doctor. She will cover simple and fun changes you can make in your diet, lifestyle, and relationships to help you shine brighter!
Lori Hudson
Spirituality
Recorded: Apr 13, 2016 at 09:30 pm EST
Fear can rob us of a joy filled life and can cause dis-ease in our life. In this class i will give you tools on how to recognize when fear takes over, what does it mean and how to move into love and peace.
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Karyn Armstrong
Spirituality > Shamanism
Recorded: Apr 13, 2016 at 07:30 pm EST
Learn how to support yourself through the creative art process and journalling with the principles of shamanic practice!
During this 30 minute session we will discuss the importance of finding your voice and being assertive in all areas of your life. This will give you a brief introduction to my 4-week class of the same title. We will discuss: - how ineffective communication impacts your health, your relationships and your career - the difference between being passive aggressive, aggressive and assertiveness - the danger of toxic relationships
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J.D. WildFlower
Spirituality
Recorded: Apr 12, 2016 at 08:00 pm EST
In this intro class you will learn: That EVERYONE who is overweight is a highly sensitive individual....... or Energetically Hypersensitive... and is most likely also Intuitive, Empathic, Emotional and easily affected by other people's energies or emotions. If you're overweight, you may be holding onto excess fat because you're using it as a physical shield to block out the energies and emotions that you feel from other people instead of letting your own aura (or energetic field) do it's job properly. This is why there are many people in the caring professions - doctors, holistic professionals, counselors, intuitives, advice guru's and the like that are overweight. They just simply take on too much energy from others, are EMOTIONAL SPONGES and don't know how to release the energy they pick up from others. And as time progresses, you gain weight because your chakras and aura get overloaded from external energy and they forget how to function properly. In this introductory course, you'll learn how to identify your specific Energetic Hypersensitivities so that you can begin to re-train your chakras and aura to do the job they are supposed to do - to be an energy shield rather than an energetic pin-cushion! Which in turn, helps you release the physical shields of excess weight more easily.
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