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(GMT-05:00) Eastern Time (US & Canada)
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Silver Spring, Md, USA
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Learner on LiL
5 Completed Sessions
Last Session:
Tue Sep 25 2012 at 09:00 pm EST
Last Log-in:
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On Learn It Live Since:
Tuesday Sep 4, 2012
Classes & Events (5)
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In this session, Master Chef Casey Thompson will teach you how to cook amazing, healthy meals on a BUDGET by stocking your pantry with the specific items she uses in this live, interactive experience. Talk with Casey to learn how you can add variety, spice, balance, and nourishment to your diet with these simple, effective meals and a little bit of creative preparation.
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In this session, Chef Dave Martin interacts with learners to discuss solutions to healthier, balanced nutrition options for back to school or road trips. He provides live, fun, interactive commentary and shares recipes and ideas to help you avoid the fast food trap both at home and on the go. Come ready to learn and add a host of new recipes to keep everyone excited and energized about the adventures that lie ahead.
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Did you know connecting to the seasons and eating what nature provides abundantly helps heal the body and keep us balanced? Join Natural Food Chef and Holistic Health Coach Andrea Beaman as she teaches us how eating seasonally helps heal the body and keeps us balanced. Using "seasonal" ingredients, you can enhance immunity and cook for specific conditions such as colds in the winter. Andrea will prepare a delicious meal that is in season and full of great fall flavors!
In this session, Master Chef extraordinaire Fabio Viviani will go against the timer and in a live, interactive session, teach you how to make FRESH Pasta in under 4 minutes and FRESH Gnochi in under 5 minutes - and how to dress it up properly, Italian style, with delicious, creative flair that will have you impressing guests, loved ones, and appreciating your own new cooking abilities for years to come.
In this session, learn 4 simple, healthy, fun, organic recipes using the basic ingredients of only Quinoa, Farro, Beans, and Lentils. Interact with Nikki and learn how to properly prepare them with either fresh vegetables, seafood, or meats to optimize taste, nutrition, and enjoyment.
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