Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
solon, USA
Certifications
Certifications
Learner on LiL
29 Completed Sessions
Last Session:
Wed Sep 24 2014 at 08:30 pm EDT
Last Log-in:
Wed Apr 6 2016 at 08:06 pm EDT
On Learn It Live Since:
Wednesday May 9, 2012
Classes & Events (24)
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Mother Mary's meditation class is a one hour working meditation, designed to help you raise your consciousness and strengthen your life force. All you need is an internet connection to participate. The online class provides the benefit of meditating from the comfort of your own home and allows you to receive Mother's blessing no matter where you are.
Living with Type 2 Diabetes is quite a challenge. And it can be even more overwhelming when people living with diabetes are faced with misleading 'expert advice'. In this webinar Dr. Eno will help you separate the common facts from the myths about Type 2 Diabetes. Whether you have been newly diagnosed, or your 'a seasoned diabetic' this class is for you. As always this class is designed to be highly interactive, so you do not want to miss the opportunity to be able to be live on the class. Dr Eno will set aside time-off recording- at the end of the class to answer general questions that participants may have.
Discover the five simple healthy habits, and see how easy it is to implement each one. Margaret Marshall will show you the most effective times to put these habits to use, making them last a lifetime. They will lead you to optimal health, your ideal body weight, and all the success associated with a healthy body and mind.
Sam Dossa
Health & Wellness
Recorded: Apr 22, 2014 at 12:00 pm EDT
Your mindset is crucial to maintaing and sustaining lasting inner happiness and peace. How we look at the world determines how we approach it and what value we draw from our experiences. Join this session to learn the process necessary to create a positive mindset.
Join holistic health coach Suzanne Strisower in this webinar to discover techniques that will help to lift you up when you are down. Negative emotions can be strong and even enveloping or debilitating. Instead of becoming overwhelmed and consumed by negative emotions, attend this webinar to find out how to turn negative emotions into positive energy to help you in your life.
Dr. Michelle Cleere
Health & Wellness
Recorded: Apr 09, 2014 at 01:00 pm EDT
Listening to people requires more than communication skills. It requires an attitude, or general spirit, of honoring and seeking each individual's perspective. It can be thought of as a genuine interest in getting to know people. How we talk to people makes a big difference. Traditionally we focus on content - the what of communication. Typically we pay very little attention to how we say things. Yet how we communicate with others is as important, if not more so, as what we are trying to say. How we communicate affects how people feel, and this affects the choices they make. You will learn The key concepts and core skills that are helpful in Mindful Communication.
Lisa Torres
Health & Wellness > Fitness
Recorded: Apr 08, 2014 at 02:00 pm EDT
Barre Physique Basic is a beginner 45 minute total body workout with a slower instructional pace. You will need a set of light weights (you can use a full water bottle or other similarly heavy item), a chair or stool for balance and a mat if you are working on a wood floor. You can put on your favorite music and join Lisa to build strength, flexibility, balance and change your body!
Let your true beauty shine this season and beyond! Our lifestyle and how we nourish our body don't only have an effect on our waistline and our health. They have a big impact on how our skin looks and feels. Our skin is built from the inside out. Every day our skin draws its healthy glow from a good balanced diet and a healthy lifestyle. So, whether you are looking to clear up blemishes, slow down the aging process, or just cleanse your body this class will help you to feel more beautiful and pamper yourself from the outside in and inside out. In this online class you will: Learn how to nourish your skin with a healthy diet and lifestyle Learn about some natural ways to make your skin look great Receive great and easy home-made natural skin remedies recipes See you in class! This class will only happen LIVE.
Are your lifestyle and eating style aging you? In this information-packed workshop, you'll learn Margaret Marshall's "Top 10 Lifestyle Secrets" to aging gracefully. You'll also understand the difference between anti-aging and age-defying. Learn how to make positive changes and take control of your life and your health.
Never let your budget keep you from being fashionably fabulous. Learn how to shop spring fashion trends based on your budget and style in this 45 minute interactive class. No more feeling overwhelmed by which trends to buy, how to make them work with your current wardrobe, where to shop or how much to spend. In this course you will learn how to develop a strategy to incorporate the top 10 spring trends inexpensively into your current wardrobe: *Which pieces transition easily based on your style (conservative, creative, etc.) *When and where to wear them *Where to shop based on your budget AND you can ask questions live and get on the spot help and suggestions. Want to get started early? Watch my video on the rules for wearing color http://bit.ly/MLzIPj.
In these tough economic times organisations need their people to be right on their game and carrying passengers is not an option. Managers must address any shortfall in their people’s performance which can be very tricky. At TIPS we have developed four easy steps to improved performance which also positively engages with people. Whether it’s an employee who can be stretched further to achieve more, or someone falling short of a required standard, this series successfully addresses that. The three easy steps to improved performance are: 1. Understanding what affects the performance of your people 2. How to analyse the performance of your people 3. How to obtain performance improvement from your people 4. How to give powerful feedback to improve performance of your people
Join co-authors, Kate Hanley and Ellen Barrett in this free and informative hour-long book talk about authentic women's wellness. You'll learn how to synchronize your workout, your diet and your overall lifestyle for weight loss, energy and vitality.
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