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actress
Every day is an opportunity to learn something new, to grow and improve and share the knowledge.
Learner on LiL
8 Completed Sessions
Last Session:
Wed Sep 26 2012 at 10:00 pm EDT
Last Log-in:
Mon Apr 23 2012 at 11:21 pm EDT
On Learn It Live Since:
Monday Apr 23, 2012
Classes & Events (8)
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Learn how to boost mental and physical performance on a plant-based nutrition program. Based on the international bestseller "Thrive," I'll be talking on a few topics for half the session and the other half of the session will be for Q&A and interacting in the virtual class. You can find Thrive at http://lrnit.lv/thrive-book Topics will include: - High net gain nutrition: what it is and how you can benefits from it - Biological debt: what it is, why it's rampant in North america, and how to ensure you're not a victim - Boost energy holistically, without stimulants - Enhance sleep quality (and therefore reduce amount of sleep needed to function at your best) - Reduce recovery time needed between workout and therefore improve athletic performance - Building a biologically younger body: how you can do it - Alkaline-forming nutrition: How you can ensure what you eat will enhance your body's efficiency and conserve energy with every move - How to enhance mental clarity and improve focus and productivity
Do you want to have control over your life instead of it having control over you? If you answered YES to the question, then I invite you to attend this engaging, highly participative and informative class; you will identify the benefits of having a balanced life, but also the negative effects of having an imbalanced one. Identifying the tools to help you manage your time better and thus create a more balanced life is key to your health and happiness . . . Here's what you'll discover in this information rich class: · What work/life balance means to you and what your current level of satisfaction is in all areas of your life. ·The consequences of living an imbalanced lifestyle. · How the choices you make influence your level of balance and how to make healthy choices despite your daily demands. · How you can develop a plan that will move you toward the balanced life you desire. Don't let another day pass without helping the most important person; YOU. Take the time now to grab hold of this opportunity and take the first step towards a healthy and happier life. You'll learn everything you need to know about taking charge of your life again!
Let two-time cancer survivor & award-winning author of the Manual For Living help you Find True Fulfi­llment and Lasting Happiness. Receive Straightforward Wisdom And Practical Guidance to help you Overcome Obstacles and Your Fear of Death, Learn How to Fully Experience Life, Reconnect With Your Inner Truth,Discover Your True Purpose. Learn How To Accept Pain But Release Suffering,Take Responsibility And Empower Yourself To Choose, And Exploit Your True Passion. What Are You Waiting For? There is no quick fix to life, no magic pill that will resolve your issues or fulfill your dreams. Transformation requires an ongoing commitment to growth and greatness. Do you want to change your life? Start RIGHT NOW. Don't wait until tomorrow, next week or next year to make the changes that will improve yourquality of life and allow you to find a greater sense of happiness and wellbeing. I invite you to consciously create your existence from a place of empowerment and freedom. You are here, in this life for a reason. You have a unique path and purpose that nobody else can fulfill for you. Your job is to discover what that is, and to live it in every waking moment. Remember - whatever it takes - your dreams are worth it. YOU ARE WORTH IT!
We all have an inner voice of insight and wisdom deep within us - but usually we're out of touch with this guiding voice and creative power - we're so busy thinking that we never stop to listen. In this class John introduces his unique WizeWell Focus Phrase Process that directly and often impressively wakes up the creative muse and brings deep insights flowing to the surface. This class summarizes the first 12 Focus Phrases of the WizeWell Process. John will spend a few minutes with each Focus Phrase, so that you learn it by heart, and also have time to be quiet and look inward in the direction the Focus Phrase aims your attention. You can return and watch this Focus Phrase class over and over, and go deeper every time. NOTE: the accompanying video moves through all 24 Focus Phrases, so you have a full overview of the WizeWell adt-work program. The second 12 Focus Phrases deal with interpersonal at-work relating, and creativity-manifestation-success guidance and support. For more information and programs, please visit: www.breatherbreak.com
Jeannie Reilly
Platform Trainings > Course Development
Recorded: May 02, 2012 at 11:15 am EDT
Kick MY ABS™ is a 4 week pivotal changing program based on JeannieFit's core training system "The Focus Point Method" that achieves results because we give the best education taught by a nationwide network of Physicians and fitness trainers and we are the only ones to provide the AWE factor! the program will consist of: AWE!!! Awerness- downloadable Energy log that is your "Energy statement" or "map" that shows you how you spend your energy! Workout- 1 circut metabolic training/week followed by daily workouts on myhiphopfit.com Education-the only program that is taught by Physicians and Fitness Professionals LIVE to offer you wellness solutions. Only those who are a 10 or 100%commited to making a change in thier health will want to participate.
You've seen Dr. Mike as the host of TLC's Freaky Eaters, TLC's My 600-pound Life reunion, and seen his book Diet Rehab featured on Dr. Oz, Rachael Ray, Anderson, Good Morning America, and Nightline. Now you can work personally with Dr. Mike as he leads a free, interactive class on using the power of food neurochemistry to improve your mood and change your life! Learn the power of serotonin and dopamine booster foods. Dr. Mike will guide you in a meditation that boosts serotonin and promotes wellness. And harness the secrets of the 7 booster attributes that can improve your daily life.
You have a brilliant message to share, and I want to help you deliver that message in a bigger way, while creating a successful speaking business. For the past 9 years, I've been building my speaking business, gaining national recognition, expanding my client base, and substantially increasing my income. Recently, I was cited by meeting professionals as one of the Best Keynote Speakers ever heard or used. WOW! I'm in the same category as Bill Gates, Tony Robbins, and Zig Ziglar. Now, I want to share my successes with you. This program will save you years of learning the hard way and spending your resources wisely.
We all have a choice as to how we approach the challenges in our lives, whether it's gastroparesis or something else. In this live class, Crystal will discuss how she went from an ill, jobless, depressed newlywed in a rocky relationship to a successful author and health counselor with a happy marriage and baby on the way (all while her challenge -- a gastroparesis diagnosis -- remained the same). More importantly, Crystal will share the most important steps you can take toward making a change in your own life regardless of the challenges you're facing.