Time Zone
Time Zone
(GMT) Europe/London
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Location
UK
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Learner on LiL
8 Completed Sessions
Last Session:
Thu Sep 12 2013 at 02:00 pm EDT
Last Log-in:
Fri Aug 16 2013 at 06:55 pm EDT
On Learn It Live Since:
Sunday Apr 8, 2012
Classes & Events (7)
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Sarah Newton
Parenting
Recorded: Sep 12, 2013 at 02:00 pm EDT
It was all so easy in the beginning. There you were with your tiny bundle of joy, looking forward to their first word, first steps and first day at school. You felt proud and privileged to be a parent, and it wasn't until their teens that you began to wonder where it all went wrong. Suddenly your child is transformed into a sulky and disobedient teenager, whose only means of communication consists of grunts and door slamming. During this webinar Sarah will show parents: � How to transition to the teen years and change your parenting to change the situation. � How to break down barriers with your teenager and reach a new level of understanding. � Tactics and techniques that will get you what you want without starting World War III! Parents will leave with: 1.Knowledge of the transition to the teen years and how it affects them as parents. 2. Methods and techniques they can use at home. 3. A new understanding of their teen �alien�. THIS WEBINAR WILL ALSO SUPPORT PARENTS AS THEY PREPARE FOR THE TEENAGE YEARS
Katie Bressack HHC
Health & Wellness
Recorded: Sep 28, 2012 at 05:00 pm EDT
Do you often find yourself wanting to crawl under your desk at work at 3 p.m to take a quick nap? Or looking around to find a piece of chocolate or a cup of coffee? I will help you go from napping to energized! Learn how you can gain energy into your life by making small shifts to create long lasting healthy lifestyle changes. I will be providing you with foods that can increase your energy, self care tips and de-stressing methods that you can easily incorporate into your life.
Learn about why we should feed our children healthy school food, the challenges involved, possible solutions and success stories
Learn how to boost mental and physical performance on a plant-based nutrition program. Based on the international bestseller "Thrive," I'll be talking on a few topics for half the session and the other half of the session will be for Q&A and interacting in the virtual class. You can find Thrive at http://lrnit.lv/thrive-book Topics will include: - High net gain nutrition: what it is and how you can benefits from it - Biological debt: what it is, why it's rampant in North america, and how to ensure you're not a victim - Boost energy holistically, without stimulants - Enhance sleep quality (and therefore reduce amount of sleep needed to function at your best) - Reduce recovery time needed between workout and therefore improve athletic performance - Building a biologically younger body: how you can do it - Alkaline-forming nutrition: How you can ensure what you eat will enhance your body's efficiency and conserve energy with every move - How to enhance mental clarity and improve focus and productivity
Do you have trouble finding your inner motivation to get active and work out? This class will take you through nine surprisingly easy yet effective ways to get yourself up and moving each and every day. And the best part? Follow them regularly and working out will begin to feel less like "work" and more like a fun part of your day that you actually look forward to!
We live in a world where we are bombarded by toxins. These toxins are in our air, water and food and are detrimental to our health and wellness. When our health is compromised the way we look and feel about ourselves is affected. The simplest step you can take in changing the way your feel and look is to change what you are putting in your body. The path to greater self -love is choosing to eat foods that rejuvenate your body, mind and spirit. In this workshop you will learn the following: 1. What toxins are in your foods and how they affect your health and well-being 2. How your digestion health is contributing to the way you look and feel 3. What foods you can incorporate into your life to improve your appearance and give you energy and vibrancy 4. Simple steps you can take today to feel better mentally, spiritually and physically.
Learn how to boost mental and physical performance on a plant-based nutrition program. Topics will include: - High net gain nutrition: what it is and how you can benefits from it - Biological debt: what it is, why it's rampant in North america, and how to ensure you're not a victim - Boost energy holistically, without stimulants - Enhance sleep quality (and therefore reduce amount of sleep needed to function at your best) - Reduce recovery time needed between workout and therefore improve athletic performance - Building a biologically younger body: how you can do it - Alkaline-forming nutrition: How you can ensure what you eat will enhance your body's efficiency and conserve energy with every move - How to enhance mental clarity and improve focus and productivity