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Learner on LiL
11 Completed Sessions
Last Session:
Wed Apr 4 2012 at 11:30 pm EST
Last Log-in:
Tue Feb 28 2012 at 01:44 pm EST
On Learn It Live Since:
Tuesday Feb 28, 2012
Classes & Events (8)
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Brandon Bosch
Health & Wellness > Yoga
Recorded: Apr 04, 2012 at 11:30 pm EST
I am really into breath. I am really into intention. I intend to lead a slow and focused hatha yoga class with a consistent, maybe insistent attention to breath. This class will be all-levels appropriate though I like to hold and explore poses and my patience will likely work you. Come ready for a lighthearted, explorative experience.
Stephanie Hamel
Health & Wellness > Fitness
Recorded: Mar 11, 2012 at 10:45 am EST
Join me for an intense interval full bodyweight workout class. We will be blending a mix of cardio intensive movements such as jumping jacks, knees up, burpees, push- ups, squats, etc. all with body weight strength exercises and power oriented plyometric moves. You will be certain to give your legs and abs a solid workout.
Stephanie Hamel
Health & Wellness > Fitness
Recorded: Mar 04, 2012 at 10:45 am EST
Join me for an intense interval full bodyweight workout class. We will be blending a mix of cardio intensive movements such as jumping jacks, knees up, burpees, push- ups, squats, etc. all with body weight strength exercises and power oriented plyometric moves. You will be certain to give your legs and abs a solid workout.
Ready to clear and detox your mind and body? Come and join me as we go through a series of poses and twists to bring balance, clarity and harmony to our bodies and mind. Come ready to sweat and have fun! This class is open to all levels.
Hemalayaa Behl
Health & Wellness > Yoga
Recorded: Feb 29, 2012 at 01:15 pm EST
Awaken your spiritual power through a Bollywood Vinyasa practice, which combines vinyasa flow yoga with elements of Bollywood and Bhangra Dance gestures. Bollywood vinyasa is inspired by the exuberant, erotic and expressive moves seen in Indian films. This class infuses various vedic practices such as chanting mantras combined with classical and folk Indian dances, belly dancing, and yoga. Connect your inner self with your outer body with joy and radiance flowing through you in a creatively linked series of yoga asanas and dances that ultimately culminate in bliss.
Stephanie Hamel
Health & Wellness > Fitness
Recorded: Feb 26, 2012 at 10:45 am EST
Join me for an intense interval full bodyweight workout class. We will be blending a mix of cardio intensive movements such as jumping jacks, knees up, burpees, push- ups, squats, etc. all with body weight strength exercises and power oriented plyometric moves. You will be certain to give your legs and abs a solid workout.
Stephanie Hamel
Health & Wellness > Fitness
Recorded: Feb 19, 2012 at 10:45 am EST
Join me for an intense interval full bodyweight workout class. We will be blending a mix of cardio intensive movements such as jumping jacks, knees up, burpees, push- ups, squats, etc. all with body weight strength exercises and power oriented plyometric moves. You will be certain to give your legs and abs a solid workout.
Stephanie Hamel
Health & Wellness > Fitness
Recorded: Feb 05, 2012 at 10:45 am EST
Join me for an intense interval full bodyweight workout class. We will be blending a mix of cardio intensive movements such as jumping jacks, knees up, burpees, push- ups, squats, etc. all with body weight strength exercises and power oriented plyometric moves. You will be certain to give your legs and abs a solid workout.