About

Health and wellness expert Courtney Marchesani is a Hay House author of Four Gifts of the Highly Sensitive. She is a 200Hr Yoga Teacher, wellness educator, and certified health coach. She is an OmTimes Expert, herbalist, and public speaker on mind-body healing.

Education

M.S. Mind-Body Medicine, Saybrook University
Certified Integrative Nutrition Health Counselor/Coach,
Institute of Integrative Nutrition
B.A. Psychology, University of Montana

Experience and Distinctions

Mental health practitioner for over a decade, award-winning community advocacy, writer, blogger, and bhakti yogi.

Other Sites
Expert Academy on LiL
32 Completed Sessions
Last Session:
Wed Jul 15 2020 at 06:00 pm EDT
Last Log-in:
Thu Jul 16 2020 at 01:06 pm EDT
On Learn It Live Since:
Sunday Aug 13, 2017
Classes (28)
Sort by:
Research has shown taking conscious control over dream states using guided imagery can transform nightmares, aid healing responses, and increase sports performance. Use gentle techniques drawn from Mind-Body Medicine to heal anxiety through dream states. You will: Work with current anxiety dreams that reflect issues in waking life Identify recurrent dreams that signal or forewarn you about anxiety Recognize physical reactions that are coupled with mental states Learn how to "incubate a dream" using guided imagery Understand hypnogogic images that spring from the subconcious Join Courtney Marchesani, an expert on sensitive reactions in the mind, body, and spirit, in this 3-series class and invigorate your night life, learn how to fear life less, and enjoy daily life more.
Are you often told that you are too sensitive? Can you intuit things before they happen? Are you an introvert who cares deeply about the people and places around you? Using a new and specialized framework for understanding empaths and sensitive individuals, integrative health coach Courtney demystifies the science of sensitivity to help you maximize your gifts of empathy, intuition, vision, and expression. Her insightful method will help you recognize where your strengths lie. During this class you will: Take the sensitivity test to determine you sensitive gift Learn the skills, strengths, and abilities your sensitivity affords Identify sensitivity reactions you may be experiencing Are you experiencing sensitivity reactions? You may need to heal from the past and current trauma affecting your sensory processing. Courtney will delve into the unique types of sensory processing each gift displays. THen you'll learn how to employ the coping skills needed to manage what can be an overwhelming onslaught of intense emotions and sensations. Allow your sensory intelligence to shine and relish your profound ability to connect with the world by recognizing and honoring your unique gift of sensitivity.
Are you often told that you are too sensitive? Can you intuit things before they happen? Are you an introvert who cares deeply about the people and places around you? Using a new and specialized framework for understanding empaths and sensitive individuals, integrative health coach Courtney Marchesani demystifies the science of sensitivity to help you maximize your gifts of empathy, intuition, vision, and expression. Her insightful sensitivity quiz will help you to recognize where your strengths lie, while her Mind-Body Method will help you to heal from the past and current trauma affecting your sensory processing and employ coping skills to manage what can be an overwhelming onslaught of intense emotions and sensations. Allow your sensory intelligence to shine and relish your profound ability to connect with the world by recognizing and honoring your unique gift of sensitivity.
Join in this fun and informative class where you will learn the simple steps of tea making, or herbal tisanes. Herbal tea infusions are a great way to get hydrated, drink your way to health, and create beautiful teas with flowers, herbs, and aromatics to delight and titilate your senses.
Since the coronavirus social distancing protocols, many people have experienced intense dream states, vivid telepathic connections, and profound synchronicities. These advanced states of consciounsess shape our reality while going through a collective trauma. Come check in and learn how your dreams states can reveal your own unique levels (unconscious/conscoius) of healing using the language of the night.
HSP, are you ready to find your perfect match on a soul level? 2020 could be the year to find heart-to-heart passion. Highly sensitive people often find themselves intuitively searching for that perfect someone. The love match who will unleash their deeply held passions. Join the fun in searching your heart for who this person truly is. Celebrate with other empaths as we join together in this FREE class where you'll use the sensitivity of your heart to guide you into clear loving insights of what you're really looking for. Empaths can easily harness their fiery passion when they use specific tools and techniques to tune into their love match. What better time that the New Year! We'll use Law of Attraction, spiritual skills and tactics, and visualization for setting special intentions to call in our magnetic attraction on a heart and soul level. Once you clearly set you loving intentions, the rest will unfold.
Sensitive people often struggle with getting and staying to sleep. Since we perceive more stimuli (sights, sounds, smells) every day routine sleep that is deep and restful is essential for our delicate nervous systems. Join this FREE sleep meditation and finally get a good night's rest.
Courtney Marchesani Hay House Author and expert on sensitivity teaches the importance of recognizing your child's empathy as a gift. Empathic awareness challenges families when not properly balanced with positive acceptance, good self care, and learning how to keep good boundaries. Parents of empath's need to take considerable steps in their own boundary-setting. Learn the tools you can employ at home to teach your own children what energy, emotions, and physical sensations are truly theirs and not yours or someone else's.
The painful side of sensitivity is explored in this free class for the Learn It Live community. Courtney Marchesani, Hay House author and expert on sensitivity, discusses the deep impact of Rejection Sensitivity Dysphoria (RSD). Health and wellness coaches, nutritionists, counselors, and healers are invited to this introductory course to learn how to identify this painful and overwhelming state of mental and emotional health, how it connects to mind and body, and how to work with it in a clinical, coaching, or healing relationship.
Often times rejection sensitivity dysphoria (RSD) has been studied in the context of mental health. RSD has been considered as a diagnostic contributing factor in ADHD and Borderline Personality Disorder (BPD). In this highly informative class you'll learn how to identify RSD, how it affects mood and behavior, and what steps can be taken to increase mindfulness and reduce painful episodes of overwhelm, feeling failure, and rejection.
Get ready for the year of spritual awakening. 2020 brings with it advanced states of conscious for the intuitive-minded. Learn the 3-types of psychic and intuitive phenomenon that will kick off this year of transformation! Join in this FREE class to learn about your intuition and how it will advance more than ever before this year.
Courtney Marchesani
Health & Wellness
Recorded: Jan 07, 2020 at 07:00 pm EDT
The name of the game for 2020 is Psychic Awareness! Come join in this exciting class for interpreting psychic phenomenon and spiritual awareness. Hay House Author Courtney Marchesani discusses the most recent science on psychic phenomenon and how more psychic's will awaken in 2020. Join in this FREE class NOW!
Page
Previous 1 2 3 Next