Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
New York, USA
Certifications
Certifications
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About

Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living.

Andrea was a featured contestant on Bravo's Top Chef. She is a regularly featured expert on CBS News, and hosted the Award Nominated, Fed UP! A cooking show that educates viewers how to cook for, and cure, bodily ailments.

Experience and Distinctions

Andrea is recognized as one of the top 100 Most Influential People in Health and Fitness, received the Award For Excellence in Health Supportive Food Education from the Natural Gourmet Institute for Food and Health, as well the Health Leadership Award from the Institute for Integrative Nutrition.

As a keynote speaker and teacher, Andrea inspires audiences to take action on their health. She teaches engaging cooking demos and health programs to students and clients through live conferences, schools, and online programs, reaching audiences around the world.

Andrea is the author of The ...See All

Expert Academy on LiL
62 Completed Sessions
Last Session:
Wed Apr 8 2020 at 01:30 pm EDT
Last Log-in:
Tue Jul 7 2020 at 09:20 pm EDT
On Learn It Live Since:
Wednesday Jan 25, 2012
Classes (51)
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With Coronovirus sweeping its way around the world, and no vaccine or cure in sight, it's imperative to support the health of your lungs and respiratory system. For most people, the Coronavirus begins and ends in the lungs because it's a respiratory disease. Since this is a new virus for the human population, NO-ONE is immune, so that means you may get it. BUT, if your lungs and respiratory system are strong and healthy, and moist and hydrated, you can pull through this crisis with your health and your life intact. Join me in the kitchen for a LIVE cooking class where I will demonstrate the preparation of a variety of specific foods and herbs to nourish and strengthen your lungs right now to help you get through this challenging time.
We all know someone (or a few people) with cancer. Cancer is among the leading causes of death worldwide. According to the National Cancer Institute the number of new cancer cases per year is expected to rise to 23.6 million by 2030. That's less than 10 years away. And, there is a LOT you can do between now and then to reduce your risk of becoming a statistic. Join my LIVE cooking class where I will demonstrate healing recipes and the best foods and herbs to incorporate into your diet right now to improve immunity, support detoxification pathways, and inhibit the growth of cancer cells. Prevention of this deadly disease is the best way to reduce your risk.
Are you feeling funky and struggling with uncomfortable symptoms of menopause that include: Depression Anxiety Hair loss Body/joint aches Heart palpitations Vaginal dryness Hot flashes Chills Night sweats Sleep problems Emotional outbursts (anger, crying for no reason) Weight gain Difficulty relaxing Poor memory and brain fog Menopause does NOT have to be that uncomfortable! Join this FREE class for insight into ancient healing remedies, including specific food and herbs, that support this natural transition and will leave you feeling fabulous instead of frazzled.
Menopause is a natural phase in a woman's life. But, for some women, going through it can be unbearable! Join me for a LIVE cooking class to help you get through this important transition in your life with ease and joy. Discover specific foods and herbs to release your uncomfortable symptoms including hot flashes, insomnia, emotional outbursts, heart palpitations, depression, body aches and pains, and so much more. You'll get access to delicious recipes and healing herbal remedies that will have you feeling like a new and improved woman.
Andrea Beaman
Cooking
Recorded: Jun 06, 2018 at 01:30 pm EDT
The latest trends in what will make you look and feel younger come and go, but eating the right foods and herbs have been the way of healthy aging that dates back thousands of years. Ancient healing wisdom offers valuable advice on increasing longevity, improving mental clarity, supporting the muscular skeletal system and promoting deep sleep based on what we eat. Foods like salmon, buckwheat, mushrooms, seaweed, blueberries, rosemary, turmeric marshmallow root, slippery elm, solomon seal and astragalus are all proving to be the top foods for healthy living. Join my LIVE cooking demo as I uncover delicious recipes you can easily make to improve your longevity and feel your best self at any age.
This certification includes 10 of Andrea's classes on holistic cooking remedies for healthy organs and knowledge for healing the body using food and herbs. To receive the certification you must view each video and take the accompanying test. The system will automatically grade your tests and pass you when you complete them satisfactorily. After finishing all components of the certification you will receive a certificate from the AB Academy and Learn It Live. The 10 classes include: Cooking for Heart Health Cooking to Support Kidneys Healing Candida Supporting Your Gut Health Love Your Liver Nourish Your Adrenals Culinary Herbs as Medicine! Delicious Recipes & Herbal Remedies for Thyroid Health Cooking for Winter Health and Immunity Eliminate Chronic Fatigue and Boost Energy Plus there is a bonus class on Supporting Bone Health
Looking for recipes to cleanse your body this spring OR still need to detox from the holidays? Spring is considered the start of new life and growth whether it's flowers in bloom, new foods in season, or how human and animals are ready to come out of winter hibernation. It's time to shed off that winter weight with a spring cleanse and feel your best! We'll cover what specific organs to focus on during a spring cleanse and the foods and herbs that assist in the detoxification process. We'll also provide delicious recipes you can try on your own! Mark your calendar and I'll see you LIVE for this cooking demo!
Chocolate and sweets may be the way to a person's heart, but if you are suffering from heart disease, you are better off eating something bitter rather than something sweet. The Bitter flavor supports the heart by clearing digestive stagnation and excess liver heat. Join me to discover how to prepare delicious heart healthy recipes, as well as circulatory enhancing herbal remedies. Feed your heart and body what it truly needs this season by joining this LIVE cooking demo.
Learn to use common culinary food and herbs in decoctions, infusions, poultices and medicinal recipes to heal what's ailing you! We will cover a variety of food and herbs you have in your kitchen right now, and how they can be used for: - Lowering blood pressure - Boosting immunity - Reducing infections - IBS relief - Natural anti-depressants - and much more Join me for this LIVE cooking class streaming from my kitchen into your home computer. If you've ever thought of using food as medicine, you don't want to miss this delicious class!
Andrea Beaman
Cooking > Healthy Cooking
Recorded: Dec 01, 2017 at 01:45 pm EDT
Do you feel like you need a natural immune boost? If you are getting sick all the time, or your body, and wounds, are slow to heal, join Andrea for a LIVE cooking class. In this fun and engaging cooking demo, you will get access to the specific foods, herbs and healing recipes to reclaim the health of your lymphatic system and immune system. Plus, you get to ask your questions LIVE to get the answers you need. This class will give your body the ingredients it needs for protection and healing.
Andrea Beaman
Cooking > Healthy Cooking
Recorded: Jun 24, 2017 at 09:00 am EDT
Are you worried about your bones? Cast your fears aside! You can give your body the right ingredients to support the health of your beautiful bones, and keep you standing upright and healthy for the rest of your life. In this LIVE interactive and engaging cooking class you will learn: - Specific recipes that promote bone strength and reduce risk of osteoporosis - Foods that nourish the water element in your body keeping your bones flexible and flowing - Herbal remedies that deeply nourish the musculoskeletal system - Simple culinary ingredients that help reduce/eliminate arthritic pain Meet me in the kitchen to get the information you need to start healing now!
Andrea Beaman
Cooking > Healthy Cooking
Recorded: May 31, 2017 at 01:30 pm EDT
There are many simple ways to support the health of your digestive system. Join me live where I will share astringent, toning and demulcent herbs, to increase functionality of the intestines. Plus the better bitter foods and herbs to stimulate the release of digestive fluids so you can absorb the food you are eating. Don't get stuck with a malfunctioning gut. Join me LIVE to learn the recipes and herbal remedies to heal your gut!
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