Time Zone
Time Zone
(GMT-08:00) Pacific Time (US & Canada)
Location
Location
Los Angeles, USA
Certifications
Certifications
No records
About

Hemalayaa teaches a unique combination of yoga and Indian dance in Los Angeles and travels the globe transforming lives through these practices. As a yogini, dancer and fitness educator, Hemalayaa has a natural gift for bringing out the joy and the dancer in everyone.

The daughter of Indian parents, Hema’s upbringing taught her that dance was important to health and well-being, and her yoga training began at home at an early age. Her first teacher was her father. She went on to study yoga, philosophy, and meditation.

A life devoted to yoga and dance ...See All

Education

Testimonials from LIL classes:
"I took your lovely Kama Sutra class on Saturday. It was a great class in so many ways - one of the most obvious and notable (because I am just about into my 53rd year on earth and still a little (?) vain) - after class I passed a mirror and glanced at myself - my face looked smoother, wrinkles almost non visible, and I was glowing! So besides the internal smoothing (spirit, body, mind, etc.) there was an external smoothing. Thank you so much for your natural Botox....oh and I liked the comment ...See All

Experience and Distinctions

Hemalayaa is the creator and facilitator of the HEMA Wellness Program, a transformational life enhancement certification Program. She also runs a certification program for her transformational fusion of Dance and Yoga.

Expert Academy on LiL
57 Completed Sessions
Last Session:
Mon Dec 29 2014 at 06:45 pm EDT
Last Log-in:
Wed Feb 17 2016 at 01:35 pm EDT
On Learn It Live Since:
Wednesday Dec 21, 2011
Classes (31)
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Join Hemalayaa and Geeta during their Winter Recharge workshop. There'll be lots of stretching, breathing, and energetic moving so you can relax and renew your energy. Come prepared to move and interact with the group.
Sunday mornings for 8 weeks we are going to spend only 30 min stretching, making funny faces and creating more collagen, naturally. Goal: To shine, radiate and be in our most empowered self. We will de-stress, energize and look and feel great! If you've practiced with Hemalayaa, you know we get CrAzy with fun exercises; Yoga, Dance, and more - we do what it takes to be in our full empowered-self. I encourage the commitment to all classes in this 8 weeks to get full benefit.
Every Saturday for 8 weeks we are going to spend only 20 min moving, sweating and affirming our way to balance, plus 5 min to warm up and 5 min to cool down. The winter blues will not be allowed to settle in, as we will be making space for joy and creativity with these special workouts. If you've practiced with Hemalayaa, you know we get CrAzy with fun exercises; Yoga, Dance, and more - we do what it takes to be in our full empowered-self. Goal: The health of our physical body, our mind, and our emotions. Everything is going to get a workout, and we will be in full freedom. I encourage the commitment to all classes in this 8 weeks to get full benefit.
Yogini and Indian dancer Hemalayaa combines yoga with free-form dance and positive affirmations to remove the obstacles to perfect health, abundance and joy. Explore the immeasurable union of art and science into one striking moment in time, and feel yogasmic and free in your body, mind and spirit!
Hemalayaa Behl
Health & Wellness > Yoga
Recorded: Apr 24, 2012 at 01:30 pm EDT
Bollywood Vinyasa is an innovative new fusion of Vinyasa flow Yoga and Bollywood Dance. Spice up your practice with this powerful ‘ancient meets modern’ combination. We will awaken our spiritual power, connect to our inner self and have a fun, fabulous workout! Expect to feel radiant, revitalized and energized. No dance experience required.
Hemalayaa Behl
Health & Wellness > Yoga
Ended: Mar 21, 2012 at 01:00 pm EDT
Bollywood Vinyasa is an innovative new fusion of Vinyasa flow Yoga and Bollywood Dance. Spice up your practice with this powerful ‘ancient meets modern’ combination. We will awaken our spiritual power, connect to our inner self and have a fun, fabulous workout! Expect to feel radiant, revitalized and energized. No dance experience required.
Hemalayaa Behl
Health & Wellness > Yoga
Ended: Mar 14, 2012 at 01:00 pm EDT
Bollywood Vinyasa is an innovative new fusion of Vinyasa flow Yoga and Bollywood Dance. Spice up your practice with this powerful ‘ancient meets modern’ combination. We will awaken our spiritual power, connect to our inner self and have a fun, fabulous workout! Expect to feel radiant, revitalized and energized. No dance experience required.
Hemalayaa Behl
Health & Wellness > Yoga
Recorded: Mar 07, 2012 at 01:00 pm EDT
Bollywood Vinyasa™ is an innovative new fusion of Vinyasa flow Yoga and Bollywood Dance. Spice up your practice with this powerful ‘ancient meets modern’ combination. We will awaken our spiritual power, connect to our inner self and have a fun, fabulous workout! Expect to feel radiant, revitalized and energized. No dance experience required.
Hemalayaa Behl
Health & Wellness > Yoga
Recorded: Feb 29, 2012 at 01:15 pm EDT
Awaken your spiritual power through a Bollywood Vinyasa practice, which combines vinyasa flow yoga with elements of Bollywood and Bhangra Dance gestures. Bollywood vinyasa is inspired by the exuberant, erotic and expressive moves seen in Indian films. This class infuses various vedic practices such as chanting mantras combined with classical and folk Indian dances, belly dancing, and yoga. Connect your inner self with your outer body with joy and radiance flowing through you in a creatively linked series of yoga asanas and dances that ultimately culminate in bliss.
Hemalayaa Behl
Health & Wellness > Yoga
Recorded: Feb 26, 2012 at 01:15 pm EDT
Awaken your spiritual power through a Bollywood Vinyasa practice, which combines vinyasa flow yoga with elements of Bollywood and Bhangra Dance gestures. Bollywood vinyasa is inspired by the exuberant, erotic and expressive moves seen in Indian films. This class infuses various Vedic practices such as chanting mantras combined with classical and folk Indian dances, belly dancing, and yoga. Connect your inner self with your outer body with joy and radiance flowing through you in a creatively linked series of yoga asanas and dances that ultimately culminate in bliss.
Hemalayaa Behl
Health & Wellness > Yoga
Recorded: Feb 25, 2012 at 01:15 pm EDT
Yogini and Indian dancer Hemalayaa combines these two sacred traditions into a clandestine and mystical adventure. The movements of the dance become endearing expressions of timeless tales and the yogic postures and breath-work remove the obstacles to perfect health, abundance and joy. Find the portable paradise the mystics have hinted too through the alluring dance of the feminine divine and triumph to gain the sanctity of the great Yogi’s. Explore the immeasurable union of art and science into one striking moment in time.
A great way to end your week and begin your weekend is to awaken your body, mind and heart through a series of powerful, playful movements and breathing exercises that shake up stagnant energies. Guided by Hemalayaa, these yoga and Indian dance inspired movements will help you find a sense of inner freedom, and an expression of wholeness that genuinely allows you to embrace yourself from the inside out.
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