Areas of Expertise
Areas of Expertise
Time Zone
Time Zone
(GMT-06:00) Central Time (US & Canada)
Location
Location
Austin, USA
Certifications
Certifications
No records
About

We are a holistic health organization in Austin, Texas. Our services include yoga instruction, acupuncture, massage therapy, and chiropractic.

Mission

Our mission is to make yoga easy and accessible to everyone.

Experience and Distinctions

R.Y.T. with 5 years experience.

Expert Academy on LiL
4 Completed Sessions
Last Session:
Wed Feb 6 2013 at 02:05 pm EDT
Last Log-in:
Tue Mar 26 2013 at 09:18 am EDT
On Learn It Live Since:
Monday Jan 7, 2013
Classes (2)
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Total Wellness Austin
Health & Wellness > Yoga
Recorded: Feb 06, 2013 at 02:05 pm EDT
Nija yoga means the innate, personal side of one's self. This class will bring the student closer to his/her true self through easy breathing and stretching techniques. Feb. 6 class will focus on loosening the hip joint.
Total Wellness Austin
Health & Wellness > Yoga
Recorded: Jan 30, 2013 at 02:30 pm EDT
Nija yoga is a class designed for the beginner using easy stretching and breathing techniques. Nija means the innate self. This class will help the student to become more in tune with his or her own body and mind. The Jan. 30 class will focus on the lower back.