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Learners
Recommend
Areas of Expertise
Areas of Expertise
Languages
Language
English, Spanish
Time Zone
Time Zone
(GMT-08:00) Pacific Time (US & Canada)
Location
Location
California, USA
Certifications
Certifications
No records
About

Mercedes is a Certified Yoga Instructor & Intuitive Guide with a gift for bringing people together in celebration through yoga practices, aura attunements, Reiki healings, forgiveness ceremonies, and rituals for transforming Grief into Secondary Art. Mercedes is fluent in both English and Spanish and available for one-on-one sessions and group classes in either language. Mercedes attended yoga school after many years of practice to bring her passion for healing to others. She completed yoga training in the jungles of Costa Rica at Pavones Yoga Center. Fresh from yoga school, she traveled to Isla Ometepe, Nicaragua where she taught yoga. language, ...See All

Expert Academy on LiL
10 Completed Sessions
Last Session:
Sat Jan 9 2021 at 02:00 pm EST
Last Log-in:
Thu Jan 14 2021 at 08:52 pm EST
On Learn It Live Since:
Friday Oct 23, 2020
Classes (10)
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Make room for calm and clarity. Practicing mindfulness can lower anxiety and stress, increase attention span, and improve emotional well-being. In this class, we will learn and practice breathing techniques, yoga postures, and meditations for harmony and balance. Healing and transformation are made available through aura readings, yoga kriyas, and mindfulness exercises. In Spanish or English or both
Make room for calm and clarity. Practicing mindfulness can lower anxiety and stress, increase attention span, and improve emotional well-being. In this class, we will learn and practice breathing techniques, yoga postures, and meditations for harmony and balance. Healing and transformation are made available through aura readings, yoga kriyas, and mindfulness exercises. In Spanish or English or both
Make room for calm and clarity. Practicing mindfulness can lower anxiety and stress, increase attention span, and improve emotional well-being. In this class, we will learn and practice breathing techniques, yoga postures, and meditations for harmony and balance. Healing and transformation are made available through aura readings, yoga kriyas, and mindfulness exercises. In Spanish or English or both
Make room for calm and clarity. Practicing mindfulness can lower anxiety and stress, increase attention span, and improve emotional well-being. In this class, we will learn and practice breathing techniques, yoga postures, and meditations for harmony and balance. Healing and transformation are made available through aura readings, yoga kriyas, and mindfulness exercises. In Spanish or English or both
Make room for calm and clarity. Practicing mindfulness can lower anxiety and stress, increase attention span, and improve emotional well-being. In this class, we will learn and practice breathing techniques, yoga postures, and meditations for harmony and balance. Healing and transformation are made available through aura readings, yoga kriyas, and mindfulness exercises. In Spanish or English or both
Mercedes Gallagher
Health & Wellness > Yoga
Recorded: Dec 05, 2020 at 02:00 pm EST
Make room for calm and clarity. Practicing mindfulness can lower anxiety and stress, increase attention span, and improve emotional well-being. In this class, we will learn and practice breathing techniques, yoga postures, and meditations for harmony and balance. Healing and transformation are made available through aura readings, yoga kriyas, and mindfulness exercises. In Spanish or English or both
0 Reviews
Make room for calm and clarity. Practicing mindfulness can lower anxiety and stress, increase attention span, and improve emotional well-being. In this class, we will learn and practice breathing techniques, yoga postures, and meditations for harmony and balance. Healing and transformation are made available through aura readings, yoga kriyas, and mindfulness exercises. In Spanish or English or both
Mercedes Gallagher
Health & Wellness > Yoga
Recorded: Nov 21, 2020 at 02:00 pm EST
Make room for calm and clarity. Practicing mindfulness can lower anxiety and stress, increase attention span, and improve emotional well-being. In this class, we will learn and practice breathing techniques, yoga postures, and meditations for harmony and balance. Healing and transformation are made available through aura readings, yoga kriyas, and mindfulness exercises. In Spanish or English or both
0 Reviews
Mercedes Gallagher
Health & Wellness > Yoga
Recorded: Nov 14, 2020 at 02:00 pm EST
Make room for calm and clarity. Practicing mindfulness can lower anxiety and stress, increase attention span, and improve emotional well-being. In this class, we will learn and practice breathing techniques, yoga postures, and meditations for harmony and balance. Healing and transformation are made available through aura readings, yoga kriyas, and mindfulness exercises. In Spanish or English or both
0 Reviews
Mercedes Gallagher
Health & Wellness > Yoga
Recorded: Nov 12, 2020 at 09:00 pm EST
Mindfulness and Yoga Class Make room for calm and clarity. Practicing mindfulness can lower anxiety and stress, increase attention span, and improve emotional well-being. In this class, we will learn and practice breathing techniques, yoga postures, and meditations for harmony and balance. Healing and transformation are made available through aura readings, yoga kriyas, and mindfulness exercises. In Spanish or English or both Mercedes Gallagher [email protected]
0 Reviews