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Cost: Free
Public
End Date
End Date
Sat Dec 22 at 02:15 pm EST
Meets For
Meets For
1 Session(s)
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About This Class
Languages
Language
English
Description
One of the biggest challenges that I come across with my Health Coaching clients is they don't feel comfortable with food labels. They don't know what the numbers mean, what they should look for and become almost paralyzed by information overload. On top of that, the food industry has some tricks up their sleeves to make their products seem healthier than they really are.

Join me for this informative introductory class where we'll discuss how to interpret the food labels that we're always being told we need to read. New Year's resolutions are right around the corner ...See All
Additional Information
This training will be recorded. I will also briefly mention a Group Health Coaching program that will start in January for those interested.
PDF handout of EWG's 2012 list of the dirtiest and cleanest produce as it pertains to pesticides.
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This guide will help you assess the information that you've learned as you go through the class. There is also a note section to jot down any helpful tips, "ah ha" moments or questions to ask Chris.
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