Cost: $15 USD
Public
End Date
End Date
Wed Jan 25 at 02:00 pm EDT
Meets For
Meets For
1 Session(s)
Subject Area
Subject Area
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About This Class
Languages
Language
English
Description
During this mat class, we will work and strengthen core, arms, and legs. Get ready to look leaner, stronger and feel energized.
Pre-requisites
One hand towel to use during the workout
Brief description and recommended material for the class. I am looking forward to sharing some of mat Pilates classes with all of you. I created a short welcome flyer with a brief description and some recommended material to use during some of the classes. These items are just a suggestion and by any means need to be purchased to participate. I would highly recommend to use either a Pilates mat or 2 yoga mats for more cushion, support and comfort. See you on the mat! Love, Adri
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