Private Content: That content is private. You can get
access by registering for an affiliated class or event, or by messaging the content creator
directly.
You will learn to understand your body and life by learning the language of your body's cravings. You will learn what your body truly needs when you crave certain foods such as ice-cream, chocolate, cheese, bread, potato chips, etc. Sonali will lead a discussion on the ten ways to transform your relationship to cravings and how to pro-actively nourish yourself and meet your nutritional needs for the long-haul rather than simply satisfying your cravings.
Additional Information
This class is great for someone whose cravings are all over the place or who have cravings that are out of control.