Request Instruction from Brigitta White
  • Health & Wellness
Languages: English, Spanish
Expert Services Offered
Three 45min. Sessions Prenatal Movement Bonding   ($399) [+] Show More Info

Connect with your baby as you increase mindful awareness and constructive relaxation! Learn gentle movement and breathing exercises using conscious mind-body processes that empower your pregnancy, parent-child relationship, and birthing experiences. Learn the value of developing your parent-child/family bond now while simultaneously connecting with your whole self!

Three 30min. Sessions Parent-Child Movement   ($399) [+] Show More Info

Parent-Child bonding through movement, dance, yoga, expressive arts.

Three 30min. Sessions Children's Yoga   ($399) [+] Show More Info

Learn interactively with a live instructor rather than a recorded video! Learn children's yoga poses, movements, breathing exercises, relaxation exercises and mindful-awareness in an age and developmentally appropriate fun way! Parents are welcome to participate alongside their child.

Three 45min. Sessions Adult Mindful Dance/Movement   ($399) [+] Show More Info

Using dance/movement therapy skills, yoga and meditation applications, you will connect with your whole self as you express and integrate mind, body, emotion. Dance your worries away!


Request a custom program for your unique needs. The expert instructor will meet with you face-to-face online to train, motivate, and inspire.

How It Works Overview:

Submit a request.
We'll be in touch by e-mail with follow-up info. Once you give the go-ahead, the instructor will create the perfect program based on your request.
All learning occurs live and online.
Everything is recorded for later review.
If you have any questions, please contact

[email protected]

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