Request Instruction from Ryan Lee
Location: Orange County, USA
  • Health & Wellness
Expert Services Offered
Qigong - 18 Forms Shibshi Private Lesson   ($50) [+] Show More Info

Qigong 1 Hour instruction on18 Forms Shibashi Qigong. Good foundation for any standing or sitting qigong routine. Topics covered include: Feeling Qi, Proper breathing, Posture correction, Correct mindset, Body coordination, Extension and flexing, 3 Dan Tian's, Energy cultivation, Storing energy, Best practices, Precautions Ideal for student that is studying to pass online certification.

Mindful Meditation & Natural Breathing   ($50) [+] Show More Info

1 Hour lecture and meditation exercise class that covers the fundamentals of Mindful Meditation. This class will explore several of the foundational practices needed to create a lasting breath and awareness practice in your daily life.

Tai Chi for Strength and Balance.   ($50) [+] Show More Info

A comprehensive Tai Chi program designed to increase strength and balance. Improve posture, balance and mobility by becoming more mindful of your movements. Learn step by step, how to lay a strong foundation in proper body mechanics. This form is easy to learn and can be performed in less than 4 minutes once proficient. It is specifically designed to help improve muscles and body mechanics involved in the natural "Gait Cycle" involved in normal upright walking.

Tai Chi - 24 Forms   ($50) [+] Show More Info

1 Hour of instruction in 24 Forms Tai Chi using proven step by step teaching method. For the beginner all 24 forms can be taught as a sequence from start to finish. For students already familiar with the 24 forms routine, each individual form can be focused on seperately for deeper understanding similar to the traditional teaching method common in China. Training manual with detailed images of the movements provided with instruction.


Request a custom program for your unique needs. The expert instructor will meet with you face-to-face online to train, motivate, and inspire.

How It Works Overview:

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We'll be in touch by e-mail with follow-up info. Once you give the go-ahead, the instructor will create the perfect program based on your request.
All learning occurs live and online.
Everything is recorded for later review.
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