Wondering why this page looks different? You caught us in the middle of a redesign! This page is coming soon.
Get Access!
Remember me
Forgot
Password
Areas of Expertise
Am I Hungry? Mindful Eating Workshop
Wellness Talks > -
Am I Hungry? Prediabetes/Diabetes > -
Meditation > Guided Meditation
Meditation > Other
Coaching Series > Mindfulness in the Workplace
Coaching Series > Finding your Purpose
Coaching Series > Self-Care
Coaching Series > Setting Yourself up for Success
Coaching Series > Boundaries
Coaching Series > Organize Your Mind
Coaching Series > Bullet Journaling
Fitness > -
Nutrition > Nutrition
Mindfulness and Resiliency > -
Wellness Talks > -
Am I Hungry? Prediabetes/Diabetes > -
Meditation > Guided Meditation
Meditation > Other
Coaching Series > Mindfulness in the Workplace
Coaching Series > Finding your Purpose
Coaching Series > Self-Care
Coaching Series > Setting Yourself up for Success
Coaching Series > Boundaries
Coaching Series > Organize Your Mind
Coaching Series > Bullet Journaling
Fitness > -
Nutrition > Nutrition
Mindfulness and Resiliency > -
Time Zone
(GMT-06:00) Central Time (US & Canada)
Location
USA
About
Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston, Massachusetts. Kate also completed programs for holistic cancer coaching and yoga and cancer. As part of respective research studies funded by the Centers for Disease Control and Prevention and the National Institutes of Health, Kate trained hypertensive research subjects in the areas of Mindfulness and the Relaxation Response. Kate has a background in education and yoga, which she has ...See All
Expert Academy on LiL
485 Completed Sessions
Last Session:
Wed Apr 21 2021 at 05:30 pm EDT
Last Log-in:
Wed Apr 21 2021 at 04:40 pm EDT
On Learn It Live Since:
Thursday Oct 22, 2015
