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Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Online, USA
About

Nationally known Fitness Trainers Sarge and Joy (Author of R3 Diet & creator of R3 Flat Belly Shots) know what it takes to help you get the results that you are looking for with your fitness & lifestyle! They have been seen on ABC Wife Swap, Bravo, CBS Dr. Phil and regulars in daily columns promoting health and wellness a natural way. Let our passion help you create the body and mind that you want. R3 stands for REVERSE RETRAIN REBUILD your body & mind. We use our proven 4-pillar system of FOOD FITNESS SUPPLEMENTS & MINDSET to help you ...See All

Mission

To bring an Uncommon yet Practical approach to Health and Fitness. To bring our clients the best results in the fastest and safest way possible.

Experience and Distinctions

Certified Personal Trainer
Certified Sports Nutrition Coach
Transformational Speaker
Author

Expert Academy on LiL
10 Completed Sessions
Last Session:
Tue Dec 16 2014 at 10:15 am EDT
Last Log-in:
Tue Dec 16 2014 at 03:18 am EDT
On Learn It Live Since:
Wednesday Apr 18, 2012
Learning Intrest
About R3 Body Method Boot Camp Online
Group Classes (9)
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R3 Body Method Online Fitness Boot Camp is like taking it with your local gym, trainer or studio except it is at your home and cost less than if you train at one of those other places. We will motivate you as if we were right there with you. So now you have no excuse. GET YOUR BUTT UP AND GET FIT.
STOP BEING YOUR OWN WORST ENEMY! Join Coach Joy in CLASS 5 as she helps unveil & conquer the self-defeating habits that cause you to always fall short of easily living a healthy lifestyle! In these classes you will learn to create the life that you desire through food, fitness and mindset.
STOP BEING YOUR OWN WORST ENEMY! Join Coach Joy in CLASS 5 as she helps unveil & conquer the self-defeating habits that cause you to always fall short of easily living a healthy lifestyle! In these classes you will learn to create the life that you desire through food, fitness and mindset.
Learning Materials