Areas of Expertise
Areas of Expertise
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
New York, USA
About

Nadya Andreeva is a wellness coach and yoga instructor helping modern city girls create a balanced and manageable approach to staying healthy and energized in stressful environments. Using the ancient wisdom of ayurvda, yoga, and mindfulness Nadya helps her clients learn how to listen to their bodies and to understand its language. Finding Your Own Wellness Guru who can guide you through diet and exercise challenges is the most sustainable approach to life-long wellness, in Nadya's opinion. She holds an MA in Organizational Psychology from New York University and a Wellness Coaching certification from Wellcoaches.

Education

MA in Organizational Psychology from New York University
Wellness Coaching certification from Wellcoaches
Multiple yoga, meditation, and ayurveda courses

Other Sites
Expert Academy on LiL
12 Completed Sessions
Last Session:
Wed Aug 21 2013 at 01:00 pm EDT
Last Log-in:
Wed Sep 21 2016 at 08:18 pm EDT
On Learn It Live Since:
Monday Dec 3, 2012
Learning Intrest
About Nadya Andreeva
Group Classes (7)
see all
Actionable steps to maintain great energy and focus all day. What to eat, which stretches to do, intro to a short meditation, breathing technique to reduce stress, and things to avoid to have clarity, focus, and great energy. Beginner-friendly, easy to implement, and effective.
Nadya Andreeva
Health & Wellness
Recorded: Jun 13, 2013 at 09:30 pm EDT
Ancient Wisdom For Vibrant Health — Actionable Tips For A Better Life! In this class you will learn about… Planetary energies: learn how your Vedic planetary type affects your mind and body & quick tips on how to work with it for optimal mental and physical health Freeing yourself up from negative thought patterns---learn how Vedic Astrology defines cycles of time and what to do during the dark cycle Affirming your sense of purpose/direction and why it is the most important pillar in your foundation of a strong and healthy self. The Nurturing Moon: learn how it effects your digestion and hormones and how your mind and body can benefit from following it every month! Q & A: at the end of the class to ask questions about how Vedic Astrology works and/or how to use it to benefit your health and well-being. There will be generous surprises for everyone at the end of the class so make sure you join live. However, if you can’t make it live, the class will be recorded.
10 Proven Ayurvedic Strategies to Turn Your Body Into a Glowing, Healthy Temple During this free live class you'll learn how to incorporate Ayurveda into your daily life so you start seeing massive beauty benefits! These proven techniques will teach you how to: Remove toxins from your body on a daily basis so your skin stays clear, your hair radiates and your nails grow strong Eat a breakfast that gives you sustained energy throughout the day, promotes mental clarity & balances the pH of your body (without loads of calories) Get a short & sweet yoga, meditation + breathing practice going to enhance your body + mind's ability to function that even crazy-busy working women can manage to do Read the signs & symptoms showing up in your body so you can prevent disease and sync up with the rhythms of nature Plus, a Q&A session at the end of the call where you can ask Ashley & Nadya anything related to Ayurveda and your health. No question is too big or too small!