Leslie Irish Evans (speaker, author, self-care genius) helps overwhelmed people increase their productivity, improve their health and double their patience through super doable self-care techniques. She believes that self- care is just as necessary as air, water, and coffee and that if we’re willing to occasionally put ourselves first, we can transform everything in our life. “I can’t change how much stress you have in your life,” she says. “But I can help you change how you react to it.”
Bachelor of Arts, University of Michigan Graduate - Brian Utting School of Massage - 1000 hour COMTA approved program Graduate - Seattle Reflexology and Massage Center - 200 hr. ARCB approved program Graduate - East-West School of Herbal and Aromatic Studies - 300 hr. program
Yeah, yeah, yeah, get regular exercise and drink 8 glasses of water. We've all heard it before, right? But we're ... lazy. Absolution is on the way! Join "self-care genius" Leslie Irish Evans for a talk about the importance of movement and hydration, and what we can "get away with" and still feel great.
Someday I'll have the time to do what I want." "Someday I'll follow my passion." Guess what? It's up to you to make someday happen. Someday is NOW. Join "self-care genius" Leslie Irish Evans as she shows you how practicing good self-care is the pathway to getting what you want out of life. You'll learn handy tips and tricks for getting better sleep, improving your diet, and increasing your patience & productivity. Bring shades for your brand new bright future!