Experts (7)
Adri is an International Vinyasa, Prana Flow yoga teacher, and Power Pilates instructor with many years of experience. Thanks to her extensive studies and continuos trainings, she has created a unique approach on how she teaches yoga. Her welcoming and caring approach will inspire you on and off the mat. Adri's mission is to help you awaken and reconnect with your Inner Beauty helping you live your life to your fullest potential. Adri travels the globe leading master classes and teacher trainings. Adri has been featured in online and printed ads for Athleta, Ahnu Shoes and Manduka. Her work has also been featured in Elephant Journal, Yoganonymous, and Origin Magazine. You can also take some of her amazing classes at YogaVives.com and LearnItLive.com. Adri is passionate about helping others and became an ambassador for Yogagivesback.org, a non profit organization dedicated to raise awareness and funds in order to alleviate poverty in India. Through the "Sister Aid" program, YGB seeks to fund education, vocational training on a personal basis, and micro credit programs as a way to get direct help to those in serious need. You can find Adri sharing her passion for yoga and inspiring others by leading workshops, teacher trainings and retreats. For more information please visit www.innerbeautyyoga.com
Lisa Torres is a fitness, beauty and wellness expert and has trained celebrities, professional athletes and changed thousands of bodies just like yours! Being disappointed by countless exercise methods and not attaining the strong, long, lean body she desired, Lisa worked with an orthopedic sports surgeon and various physical therapists to develop her Barre Physique Workout Technique. It is a unique workout fusion of various exercise disciplines including: extreme core conditioning, barre, Yoga, Pilates and orthopedic stretching to change and heal the body. All of the muscles of the body are safely worked to fatigue and then immediately stretched to achieve strength, flexibility and balance.
I am a fertility, pregnancy and postnatal coach, certified Integrative Nutrition and Women's Health Coach, yoga/Pilates teacher, and certified Aviva Method and LoveYourBelly instructor. I help ladies with fertility issues, throughout pregnancy and after childbirth with holistic lifestyle coaching including nutrition and movement. More info www.yoganutrition.com and www.andreabalazs.com
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Wellcoaches (TM) Certified Wellness Coach NASM Certified Personal Trainer Physical Mind Institute Certified Pilates Instructor
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Holly Swanson, Owner of Core Chicago Pilates, started her career in Pilates more than 15 years ago after finishing a career in gymnastics. Trained in both Balanced Body and Stott Pilates, Holly takes a well rounded approach to Pilates incorporating both the classical Pilates principles with contemporary knowledge of anatomy and functional fitness. Believing that Pilates truly is an option for everyone, her workouts range from first timers to advanced students, athletes to those just beginning to workout as well as pre and post natal students.
I am your ambassador of health, joy and abundance.
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Erika is The Peak Energy Specialist. A nutritional consultant, writer, lecturer, and gifted intuitive who has helped many of people overcome food and health challenges. After years suffering from fatigue and depression, she became frustrated with conventional medicine. She embarked on a long course of study into many different healing concepts, including ancient shamanic medicine, herbals, raw living foods and mega-supplement therapy. By incorporating the most beneficial components of each concept into her own system of health and healing, she achieved undeniable success, and is happy and inspired to share it with others. She offers a constantly expanding body of knowledge that focuses on the benefits of establishing and maintaining healthy relationships with all aspects of our bodies and our environment.
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