Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Pittsburgh, USA
About

Lindsey Smith, known as the "food mood girl," works with people who have a habit of looking to food for all the wrong nutrients: comfort, reward, fun, and acceptance. Through speaking and coaching she motivates, equips, and inspires people to sort out their relationships with food so they can live a healthy, balanced life. Lindsey is also the author of Junk Foods & Junk Moods: Stop Craving and Start Living! For more information, visit www.FoodMoodGirl.com!

Education

BA in Communication from Duquesne University
Health Coaching Certification from the Institute for Integrative Nutrition
American Association of Drugless Practicioners

Experience and Distinctions

Pittsburgh's 40 Under 40 Award
Author of Junk Foods & Junk Moods
Co-author of The Bliss Cleanse
TV Host for "Healthy Inspirations"

Expert Academy on LiL
16 Completed Sessions
Last Session:
Wed Jun 25 2014 at 01:30 pm EST
Last Log-in:
Mon Nov 7 2016 at 04:54 pm EST
On Learn It Live Since:
Thursday Jan 3, 2013
Learning Intrest
About Lindsey Smith
Group Classes (12)
see all
In this one of a kind workshop, The Food Mood Girl, Lindsey Smith, will help you satisfy your cravings and eat your way to happiness.
This Bliss Cleanse is unlike any other cleanse you have ever experienced before. It’s no wonder health coaches, nutrition gurus, and physicians are not only recommending the cleanse to their clients, but they are also doing the cleanses themselves. While most other cleanse programs focus on the releasing of toxins physically through nutrition, our Bliss Cleanse is a holistic approach that allows you to cleanse body, mind, and spirit. The cleanse includes daily inspirational tips that help you uncover fears and deep emotional issues that may be holding you back from living your best life and having your best health.
 Our easy and gentle approach allows you to start wherever you are and make small, yet lasting changes, that will help you look and feel your best in the weeks and months to come. This two-week LIVE program includes: • Two LIVE calls to support you on your journey to bliss! • The Bliss Cleanse e-book complete with meal guides and recipes • Daily inspirational and cleansing activities • A community support of other cleansers • The Bliss Meditation Collection Album to guide you past body fears and to bliss
Is food constantly in the forefront of your mind? Do you freak out even BEFORE you go to parties or events because you are nervous about what you will eat when you get there? I’ve totally been there. The days of obsessing, stressing and freaking out are long gone. And I want to show you to find freedom from food by learning to make peace with food, not war. I’ll teach you tools and techniques to help you break old habits while learning to love and accept where you are today! All participants will also receive an e-copy of my book, Junk Foods & Junk Moods.