Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
New York, USA
About

I'm health and fitness pro, Ellen Barrett, and my goal is to inspire. With over 20 years in the biz, I've learned that with inspiration, you can drop the extra weight, get and stay healthy, and most importantly, be jazzed about life! Don't be bummed out about your body - love it through invigorated exercise, nourishing foods and positive thoughts.

Education

BA in Communications, MA in Education, ACE (American Council on Exercise) certification, certified as an holistic health coach through IIN (Institute for Integrated Nutrition), certified yoga teacher (Kripalu)

Experience and Distinctions

* Named the country's top fitness instructor according to Self Magazine
* Weight Watchers fitness walking spokeswoman
* Health advisory board member Family Circle Magazine
* Host of FIT TV's All Star Workouts
* Author, The 28 Days Lighter Diet (Skirt!, 2014)

Other Sites
Expert Academy on LiL
5 Completed Sessions
Last Session:
Thu Jun 9 2016 at 07:30 pm EDT
Last Log-in:
Tue Dec 5 2017 at 04:14 pm EDT
On Learn It Live Since:
Friday Sep 6, 2013
Learning Intrest
About Ellen Barrett M.Ed, CHHC
Group Classes (3)
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Ellen Barrett M.Ed, CHHC
Diabetes > Exercise
Recorded: Jun 09, 2016 at 07:30 pm EDT
There's something you can do right here, right now, that can deter illness and extend life. It's exercise, yet it rarely gets attention in medical schools, and is often an after thought in most patient-doctor dialogues. In this 30minute talk, you'll learn the secrets to making exercise feel good, and how to turn movement into a joyful part of your daily life.
Join co-authors, Kate Hanley and Ellen Barrett in this free and informative hour-long book talk about authentic women's wellness. You'll learn how to synchronize your workout, your diet and your overall lifestyle for weight loss, energy and vitality.
Every once in a while, you meet a woman who is “just thin”, even though she seems to eat whatever she wants and isn’t all that dedicated to her workouts. We tend to assume her svelte figure is the result of “good genes” or a “fast metabolism”, thinking, it must be nice not to work so hard. Well, in this cutting edge class, wellness expert, Ellen Barrett, aims to inspire you towards The Way of the Skinny Woman, with seven life-changing tenets. Join us!
Learning Materials