Presently I am the director of STILLPOINT SCHOOLHOUSE and STILLPOINT YOGA STUDIO designed for willing individuals to achieve optimal health and well being. Ambitious? I agree, but when based on my 30 years of study, experience and practice I feel I have something to contribute. In the process I have had the enlightening challenge to create a diverse practice that has shaped my life and led me to share this knowledge with others. These include the present StillPoint Yoga Studio, the Body Rejuvenation Cleanse, Cooking the Basics, and the Ha-Tha Yoga Method teacher training. I teach daily yoga classes, weekend ...See All
I have received certification in nutrition and natural foods cooking from the Kushi Institute (1987), and studied extensively with Integrative medical pioneer's Dr. Walter Burnstein, D.O., Dr. Irving Dardik (1992-96), and Dr. Carolyn Dean, M.D. (1992-2003). In 1972 I earned a B.A. in Theatre Arts and later expanded my experience in film direction at the Maine Film and Television Workshops in Rockport, Maine.
I am a 500 hour certified yoga instructor from Godfrey Devereux of Dynamic Yoga with 30 years experience teaching and practicing the art of Ha-Tha Yoga.
I am the author of seven published books including, The Body Rejuvenation Cleanse, The Complete Idiot's Guide to Detoxing Your Body, Super Charge with Superfoods, Simply Smoothies, Cooking Healthy with One Foot Out the Door, Starting Over Learning to Cook with Natural Foods, Empowering Your Life with Meditation.
From 1999-2006 I was the host of several radio programs, Food For Thought and Building Organic Bodies, which aired on WNTI 91.9 radio. Names for what I do can include, but not limited to: Holistic Health Counselor, Natural Foods/Macrobiotic chef, Hatha Yoga instructor, Energy therapist, Photographer, Videographer and Public speaker; but ...See All