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    Home > Learning Materials > Health & Wellness > Yoga
    Drusilla Om
    Provided by Jessica Wilson
    Health & Wellness > Yoga
    Private: Audio
    This beautiful recording of monks chanting the seed mantra "om" will be played for final savasana.
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    Gabrielle Roth's Crystal Cavern
    Provided by Jessica Wilson
    Health & Wellness > Yoga
    Private: Audio
    These beautiful, slow rhythms are perfect for the Misero Namaskar-- a slow, solar namaskar that focuses on the Muladhara chakra and earth energy.
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    The Five Vayus
    Provided by Jessica Wilson
    Health & Wellness > Yoga
    Private: Doc/Pres.
    A short description of the 5 "winds" existing in our bodies.
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    Life Force Formula
    Provided by Jai Dev Singh
    Health & Wellness > Yoga
    Private: Video
    Class
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    LFF
    Provided by Jai Dev Singh
    Health & Wellness > Yoga
    Private: Video
    LFF
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    Prakriti
    Provided by Jai Dev Singh
    Health & Wellness > Yoga
    Private: Video
    Intro
    1 Ratings
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    Yoga Triad of Health
    Provided by Dr. Pam Denton
    Health & Wellness > Yoga
    Public: Doc/Pres.
    A simple solution to help you achieve health. The Triad of health is designed to help you achieve long lasting results.
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    Simplified Yoga Diet Outline
    Provided by Stephanie Brail
    Health & Wellness > Yoga
    Private: Doc/Pres.
    Class Notes
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    Surya Namaskar A
    Provided by Hillary Wright
    Health & Wellness > Yoga
    Private: Video
    Basic Sun Salutations - also known as Surya Namaskar A.
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    The Prinzing Audio-Guided-Yoga MP3
    Provided by Marlene Prinzing, M.A.
    Health & Wellness > Yoga
    Public: Audio
    The Prinzing Audio-Guided-Yoga MP3 Learn and Do Yoga by what you hear; and NOT what you see. RESEARCH HAS PROVEN THIS MP3 YOGIC BENEFITS ARE 10-FOLD TO ALL TRADITIONAL WAYS OF LEARNING YOGA !
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    Intro to Kundalini Yoga Powerpoint slides
    Provided by Christine Alexander
    Health & Wellness > Yoga
    Public: Doc/Pres.
    This is the presentation that accompanied the class. Use it to reference any concepts you may have missed or to look further at anything I went through too fast!
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    Yoga 10 Week Beginners Course Handout
    Provided by Carole Baker
    Health & Wellness > Yoga
    Public: Doc/Pres.
    Yoga 10 Week Beginners Course Handout
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