Warning: session_start(): open(/var/lib/php/sessions/sess_2fe2b45d07896f0950467b0dbb4b4bed, O_RDWR) failed: No such file or directory (2) in /var/www/html/main/laravel/lil/codelibrary/inc/config.php on line 14

Warning: session_start(): Failed to read session data: files (path: /var/lib/php/sessions) in /var/www/html/main/laravel/lil/codelibrary/inc/config.php on line 14
More on 21 Days to Resilience | LearnItLive
Wondering why this page looks different? You caught us in the middle of a redesign! This page is coming soon.
Type: Video
Views: 2440
Public: View Only
Poor Average Good Very Good Excellent
Ratings (0)
Poor Average Good Very Good Excellent
Rate this content
Subject Area
Subject Area
Languages
Language
English
Share on
Share on
Overview
Why you need to stop trying so hard to be happy and start building resilience instead. Here's how.
Provided By
Dr. Zelana Montminy is a positive psychologist and health and wellness expert who has contributed to Good Morning America, Today, Fox, E!, People, Redbook, Shape, and PopSugar. Dr. Montminy is a member of the American Psychological Association, is a consultant for the Institute for Applied Positive Research, and serves on several boards, including the Young President's Organization and the Respect Institute. She holds Masters and Doctorate degrees in clinical psychology with a specialization in health and a focus in positive psychology, and she studied nutrition at Cornell University. She lives in Los Angeles with her husband and two young children.
Learning Intrest
More on 21 Days to Resilience
Affiliated Classes/Events
Affiliated Learners