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Dr. Zelana Montminy is a positive psychologist and health and wellness expert
who has contributed to Good Morning America, Today, Fox, E!, People, Redbook,
Shape, and PopSugar. Dr. Montminy is a member of the American Psychological
Association, is a consultant for the Institute for Applied Positive Research, and
serves on several boards, including the Young President's Organization and the
Respect Institute. She holds Masters and Doctorate degrees in clinical psychology
with a specialization in health and a focus in positive psychology, and she studied
nutrition at Cornell University. She lives in Los Angeles with her husband and two
young children.