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Carole Baker is founder of the self centre, a health and wellbeing centre in Bury St Edmunds, UK. She is a British Wheel of Yoga Teacher with over 15 years of teaching. She currently runs a private studio and is a Health and Wellness Advisor teaching in schools and companies. She has appeared twice on BBC RADIO 2 Chris Evans Drivetime and Breakfast shows espousing the benefits of yoga! Her teaching style is fun, light hearted and never too serious and she is completely passionate about the benefits of yoga for ABSOLUTELY everyone! Here you will find a mix of Beginners, Hatha, Slow Flow and Restorative Classes plus specialist classes for Children - there is a LIVE CLASS SCHEDULE to book and also RECORDINGS.