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This exercise will help you explore your positive and negative behavior patterns. As you become aware of what you are doing, you can change those behaviors into patterns that lead to healthier, long-term relationships.
For more than two decades Amy Sherman has been working in the helping field, inspiring others to live their best life. She has a master's degree in counseling/psychology from Vermont College and has worked with adults, teens and couples struggling with personal and professional issues that have kept them from the happiness and joy they deserve. She is Founder of the Baby Boomers' Network and Co-Founder of Women Dating After 40 and Dating Rescue programs. The Baby Boomers' Network is a resource for boomers to transition through midlife using the healthiest, most effective coping skills. Amy's expertise as a Dating & Relationship Coach has helped singles move from insecurity to empowerment and uncertainty to commitment. Amy has worked with parents struggling with teens who are defiant and angry and has provided practical solutions through her parenting program, If Your Teen is Acting Out...