Classes (73)
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Caryn Slack
Spirituality > Meditation
Start: Feb 25, 2018 at 10:00 am EST
In this class we will discuss ways to incorporate meditation into your life. We will go over some tips, tricks, technics and dispell some myths. Caryn will then guide you through a meditation using some of the technics discussed. Once the meditation is done, for those who are interested, we will embark on an intuitive discussion talking about what the meditation experience could symbolize for you.
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Meditation ~ Join me the 1st & 3rd Thursday of the month for a free meditation. This is great for kids and teens too!
Join Caryn as she offers a guided meditation experience. Through the use of guided imagery, affirmations and focus techniques you are able to take this sacred time and space to honor your self, mind body and soul. She welcomes you to join in with an open mind and open heart.
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Caryn Slack
Spirituality > Meditation
Start: Mar 25, 2018 at 10:00 am EST
Description In this class we will discuss ways to incorporate meditation into your life. We will go over some tips, tricks, technics and dispell some myths. Caryn will then guide you through a meditation using some of the technics discussed. Once the meditation is done, for those who are interested, we will embark on an intuitive discussion talking about what the meditation experience could symbolize for you.
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This week we are finding out how we can get back in balance to know your purpose! To be in balance energetically is crucial to know your purpose. Join Master Intuitive Life Coach & Spiritual Healer, Tammy Adams, and learn how you can start working on becoming in balance on your journey to discovering your purpose!
This month we are focusing on opening ourselves up to communicating with our Angels and passed loved ones. Getting in balance is huge when it comes to communicating with your Angels and passed loved ones. You have to be open in order to receive it. Join Master Intuitive Life Coach & Spiritual Healer, Tammy Adams, and learn what you need to do to become in balance and open yourself to communicating with your Angel and passed loved ones.
This week is all about practicing meditation so we can quiet down so we can hear our Angels and passed loved ones. This is a challenge for most because it’s hard to get quiet. Learn how to meditate from Master Intuitive Life Coach & Spiritual Healer, Tammy Adams. Meditation is at the core of her practice and she will teach you the traditional ways of meditation.
FREE! Join me Thursdays 2/15 and 2/22 for a beautiful guided meditation to open the chakras, relax and rejuvenate your physical and energetic system. Meditation brings balance and peace, calming the mind, nervous system, strengthens the immune system and much more!
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Caryn Slack
Spirituality > Meditation
Recorded: Feb 13, 2018 at 09:45 pm EST
Join Caryn as she offers a guided meditation experience. Through the use of guided imagery, affirmations and focus techniques you are able to take this sacred time and space to honor your self, mind body and soul. She welcomes you to join in with an open mind and open heart.
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We can feel disempowered when busy daily activity requires our attention. World news can create an energy of unease but we don't need to choose to get caught!
Mindfulness meditation has been taught by spiritual teachers throughout the ages, and today scientific research further proves its immense physical, mental, emotional and spiritual health and wellness benefits. But what exactly is mindfulness meditation and how is it done? Why is this type of meditation the most important one for our mind? How can we get ourselves to meditate and overcome common meditation challenges? This class will answer for you these questions and more, related to mindfulness meditation. It will help to boost your confidence with the practice of meditation and incorporate this vital practice into your everyday life. As part of this class you will also have a chance to practice a 15 minute mindfulness meditation and gain practical tips.
This is a 6 week class for anyone interested in going deeper with mantra. We will be studying and learning the Durga Suktam. You are welcome to attend in person at our Castle Hill (Sydney) ashram or to join us online.
 
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