Classes (2)
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Jeannie Reilly
Platform Trainings > Course Development
Recorded: May 02, 2012 at 11:15 am EST
Kick MY ABS™ is a 4 week pivotal changing program based on JeannieFit's core training system "The Focus Point Method" that achieves results because we give the best education taught by a nationwide network of Physicians and fitness trainers and we are the only ones to provide the AWE factor! the program will consist of: AWE!!! Awerness- downloadable Energy log that is your "Energy statement" or "map" that shows you how you spend your energy! Workout- 1 circut metabolic training/week followed by daily workouts on myhiphopfit.com Education-the only program that is taught by Physicians and Fitness Professionals LIVE to offer you wellness solutions. Only those who are a 10 or 100%commited to making a change in thier health will want to participate.
Love IT LEvel 1 jF Hip Hop Master class- Only taught by a jF master trainer that can burn +700 cal/hr and combine Jeannie’s interval training class and famous combo class into one unforgettable experience!