Classes (66)
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This class is part of a series of classes focused on working with your Chakras or energy centers of the body. In this series we discuss the different Chakras one at a time and how to use them with both the waxing and waning moon - there will be 14 classes in this series (7 for the waxing moon and 7 for the waning moon). We will be incorporating meditation/visualization and/or energy work. This class focuses on the Crown Chakra - the areas of life it influences, it's importance in creating things in our lives, it's value for body/mind/spirit.
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This class is part of a series of classes focused on working with your Chakras or energy centers of the body. In this series we discuss the different Chakras one at a time and how to use them with both the waxing and waning moon - there will be 14 classes in this series (7 for the waxing moon and 7 for the waning moon). We will be incorporating meditation/visualization and/or energy work. This class focuses on the 3rd Eye Chakra - the areas of life it influences, it's importance in creating things in our lives, it's value for body/mind/spirit.
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This class is part of a series of classes focused on working with your Chakras or energy centers of the body. In this series we discuss the different Chakras one at a time and how to use them with both the waxing and waning moon - there will be 14 classes in this series (7 for the waxing moon and 7 for the waning moon). We will be incorporating meditation/visualization and/or energy work. This class focuses on the Throat Chakra - the areas of life it influences, it's importance in creating things in our lives, it's value for body/mind/spirit.
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This class is part of a series of classes focused on working with your Chakras or energy centers of the body. In this series we discuss the different Chakras one at a time and how to use them with both the waxing and waning moon - there will be 14 classes in this series (7 for the waxing moon and 7 for the waning moon). We will be incorporating meditation/visualization and/or energy work. This class focuses on the Heart Chakra - the areas of life it influences, it's importance in creating things in our lives, it's value for body/mind/spirit.
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This class is part of a series of classes focused on working with your Chakras or energy centers of the body. In this series we discuss the different Chakras one at a time and how to use them with both the waxing and waning moon - there will be 14 classes in this series (7 for the waxing moon and 7 for the waning moon). We will be incorporating meditation/visualization and/or energy work. This class focuses on the Solar Plexus Chakra - the areas of life it influences, it's importance in creating things in our lives, it's value for body/mind/spirit.
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This class is part of a series of classes focused on working with your Chakras or energy centers of the body. In this series we discuss the different Chakras one at a time and how to use them with both the waxing and waning moon - there will be 14 classes in this series (7 for the waxing moon and 7 for the waning moon). We will be incorporating meditation/visualization and/or energy work. This class focuses on the Sacral Chakra - the areas of life it influences, it's importance in creating things in our lives, it's value for body/mind/spirit.
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This class is part of a series of classes focused on working with your Chakras or energy centers of the body. In this series we discuss the different Chakras one at a time and how to use them with both the waxing and waning moon - there will be 14 classes in this series (7 for the waxing moon and 7 for the waning moon). We will be incorporating meditation/visualization and/or energy work. This class focuses on the Root Chakra - the areas of life it influences, it's importance in creating things in our lives, it's value for body/mind/spirit.
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This class focuses on preparing our space for the upcoming cycle and shift of seasons. It is about embracing the next part of the cycle prepared and ready. We will look at the interrelationship of your environment and your internal well being. With kids returning to school and events coming in the next couple of months it is good to be prepared to deal with them body, mind, and spirit. We will be doing meditation/visualization and/or energy work.
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This is a mini portion of a full day workshop that I teach. Whether it is family, co-workers, significant others, friends; there are people that challenge us when trying to communicate with them. Communications are both learning how to understand others and understanding how to let acknowledge and release the blocks we put in our own way. Different personalities need different ways of communicating. You will learn how to respond instead of react. What if by understanding why someone communicates the way that they do you could remove the stress and tension from being around them. We will also look at ways to take care of yourself in the process of dealing with those that you feel are pushing your buttons. We will also work with meditation/visualization and/or energy work to assist you in this
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This course will focus on learning how to release those things that we have outgrown, no longer need in our lives, and may actually be developing into obstacles or weights that hold us down from what we want. Releasing is a powerful tool; and learning how to do that in a blessed and loving way, helps us to move forward with our lives and embrace what is on it's way into our lives. We will also incorporate meditation/visualization and/or energy work.
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In this class we are going to look at how to clear away the excuses that we use to "justify" why things aren't working for us. We will discuss how to own responsibility for your actions without being resistant. I will be working with a technique from my book "Activating Compassion The Workbook" - Chapter 1 - The Hidden Enemy. Through this technique we will be able to shift our perspective and/or take responsibility for how our life is. We will also be doing meditation/visualization and/or energy work.
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So many times we blame our ego for blocking us or keeping us from having what we really need. We associate with selfishness, reaction, pride, and many other things. However, what if you could free your ego to work for you instead of against you? We will discuss how the ego works in our lives, and how to use it to help you and work harmoniously with your spiritual self, how to both release it and use it. We will work with meditation/visualization and/or energy work as part of this class.
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