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Throughout our lives, we all face occasional challenges, difficulties, obstacles, blockages, and other things that seem to get in our way and slow down or even stop our progress. This can be quite frustrating. As you've surely noticed yourself, the more we want something, the greater the level of frustration we experience when something seems to be preventing us from getting it. If the level of frustration gets high enough, then we find ourselves focusing so much attention on the "problem" that we lose sight of the objective, and soon enough we begin to berate and criticize ourselves for being a "failure". For this episode of Life Mastery TV, I've invited back my good friend and colleague, Linda Shively, to help shed some light on this phenomenon. Together, we'll unravel this and get down to the root cause of the real problem. And because Linda is the "Queen of Joy", we'll surely find a way to have some fun with it as well! Here are some of the things we'll be discussing: - Problem or Opportunity? - The Downside of Beliefs - Information Overload - Discovering the Gift Come join us for another lively, entertaining, and highly educational episode of Life Mastery TV.
Today we are faced with unprecedented disruption in our professional and personal lives. We are watching seismic shifts in our culture and our economy. It is a time of confusion, frustration and fear. The good news is that the human species has endured and survived challenging times like these. The other good news (and bad news) is most of us have not lived through times like these. We have seen the responses ranging from denial and skepticism to panic hoarding of supplies. We can follow the crowd and react to all of the fear, uncertainty, frustration and confusion, or we can step back and evaluate how to respond from a place of compassion and mindful intention. Times like these can bring out the worst in people and they can also bring out the best. I choose the latter. Join me for this discussion on how to use this time to create peace within yourself, enhance your relationships, to use your time effectively to make constructive improvements in your life and the lives of others. We will be covering a wide range of topics over the coming weeks including self care tips, stress reduction strategies, focusing on what matters most, creating the quality relationships we desire, using our time well, goal setting, and much more!
With all that is going on in the world right now with the current coronavirus pandemic there is a high amount of uncertainty, overwhelm and even frank panic. Governments globally have advised limited movement introducing this new concept called ‘social distancing’. The stock market is crashing, global economies are impacted, travel is restricted, and people’s income stands to be adversely affected. To sum it all up- we are all experiencing some form of disruptive change. So how do we cope with this in these tumultuous times? In this class, you will learn • How to be mindful of the phases of change • The relationship between change and stress • The impact of disruptive change on our mental, spiritual and physical health. • Ways to mitigate the stress associated with the current concept of ‘social distancing’ • Some warning signs to look out for when it comes to our mental wellbeing • Optimizing your immune health to help better cope with change • Some strategies to optimize your overall health and wellbeing when going through change. • Developing resilience as the first step to move forward through change. Dr. Eno will open up for a live Q&A forum to address questions or concerns by the audience.
The Wellness Universe welcomes you to our monthly Book Launch Club webinar! The meeting will be run by your organizers and leaders of the WU BLC, Judithann Walz, Book and Writing Coach and Founder for the New England Writers Guild, and Debbra Lupien, Author and Spiritual Teacher. If you are an author, writer, planning to write your book, launching your book or re-launching your book, with a need for guidance, tools, and a community to gather 'round and support your launch, the WU BLC is for you! The WU Book Launch Club is so much more than just a support for your launch: Come together and be part of a group, learn about publishing, self-publishing, editing, marketing, the importance of your cover art, gain a community that supports your launch, how to become a best-selling author, how to book speaking gigs, book signings, and SO much more! Prior to this live session, please take this brief survey https://forms.gle/rHBwFf9gbuPaQsxq9 Everyone is welcome to this meeting. To be included in the BLC, Writer's Wonderland, and watch recorded meetings, you must be a member of The Wellness Universe (WU World-Changer). Register now and see you on the live session. Come join Debbra and Judithann.for our monthly meet up!
Feeling pushed to work powerfully with emotions in our Crisis times? Give yourself & others the gift of knowing how emotions work, what they're meant to do for us, and how to help them do their navigational jobs for your life. Lasting Emotional Mastery facilitated by skillful use of essential oils, tailored to your emotional issues. Supplement what you already know with two powerful systems for working with emotions that removes the need to keep going back to "handle" anger or fear or other emotions. Lasting, hands-on, tailored to participants and empowering.
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Lisa Boesen
Personal Development..
Recorded: Mar 25, 2020 at 10:30 am EDT
Whether it is a natural disaster (fire, flood, tornado, hurricane) or a personal emergency (critical illness, caring for a loved one, managing an estate), life keeps going. We have to be able to pay bills, care for animals, navigate healthcare, manage a business, locate wills, power of attorneys, firearms, and many, many other important tasks. An emergency is not a time for more surprises. How prepared are you to coordinate your own or a loved one's personal property, financial, and medical information in the case of an emergency? If not, let's get some Personal Emergency Preparedness in your life! In this 30 minute session, participants will: - List important documents, files, etc. to quickly access in case of an emergency - Learn techniques to store and access personal or a loved one's information - Receive a 50+ page emergency preparedness guide to jump-start emergency preparedness
How do you talk to yourself? What does your inner monologue sound like? Would you ever say to another human being what you say to yourself? How would your closest friend react if you spoke to them the way you speak to yourself? In this class you will learn to identify hurtful and negative self talk and how to replace it with positive self leadership. We will explore how creating an inner BFF avatar can enable you to create the loving and compassionate support you need to improve your life and move through it peacefully.
This is a study session for those that are working with The Code Journey by either book, through my social media posts, and through the Personal Year In Codes report. It is an opportunity to ask questions and to learn more about how to work with the current codes in order to create a stronger awareness in the human consciousness of how to work in alignment with the soul self.
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The Wellness Universe welcomes you to our monthly Book Launch Club webinar! Please meet organizers and leaders of the WU BLC, Judith Walz, Book and Writing Coach and Founder for the New England Writers Guild, and Debbra Lupien, Author and Spiritual Teacher. If you are an author, writer, planning to write your book, launching your book or re-launching your book, with a need for guidance, tools, and a community to gather 'round and support your launch, the WU BLC is for you! The WU Book Launch Club is so much more than just a support for your launch: Come together and be part of a group, learn about publishing, self-publishing, editing, marketing, the importance of your cover art, gain a community that supports your launch, how to become a best-selling author, how to book speaking gigs, book signings, and SO much more! Prior to this live session, please take this brief survey https://forms.gle/rHBwFf9gbuPaQsxq9 Everyone is welcome to this meeting, to be included in the BLC free, you must be a member of The Wellness Universe (WU World-Changer). Register now and see you on the live session. Come join Debbra and Judithann.for our monthly meet up!
This is our monthly Q&A class for our program - Blending the Divine Feminine - this class is open to everyone whether in our program or not. It's important for us to determine our path, set our intentions, and make them known to the universe. Tarot is a wonderful tool that can be used for just that. Intentions give you purpose, can boost your efficacy, and provide a framework by which you can manifest your desires. Once you've determined a path, found your why, and created a vision, it is time to set goals. Essential oils can be a vital tool before and after we set our goals. They tap into the limbic part of our brain (our emotional center) to help guides us, by pushing us out of our comfort zone and ultimately aiding us in achieving our goals. When we connect specific scents to your intentions, we can also use them when the train goes off the track. They can bring us back to our why and keep us grounded in our intention. Essential oils allow us to amplify the intent of our thoughts, so that we may affirm our purpose. This unique program will give you support and access to two supportive modalities: 1. aromatherapy and utilizing essential oils for creation and manifestation - and 2. tapping into the wisdom of the Tarot for intention setting and motivational guidance.
Many athletes train for their sport but do not have any understanding of the mental muscle that requires activation. Some days they perform effortlessly and other days they are entirely horrible. What is the "zone?" This class will help you understand how to access the zone which allows you to perform at your highest potential. This technique works for athletes as well as corporate executives, CEOs, even parents, and partners.
Sometimes we're so overwhelmed by life's challenges, we cannot even consider what might bring us happiness. This class will share simple techniques to recognize the tell-tale signs that may be sabotaging your sense of well-being and contentment. We will explore an understanding about what you think might make you happy may not really be delivering happiness! Is it your time to reevaluate your priorities, your choices and your mindset? Let's do this together!
 
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