Is the quality of your life suffering due to the stress in your life? Are you living your life from your highest potential, or simply trying to make it through each day? Most of us live in states of chronic stress today and this is having a negative impact on our physical, mental and emotional wellbeing, decreasing the quality of our lives. Join holistic teacher Evita Ochel to understand how to deal with stress in effective ways that get to the root of the issue, and empower you with effective tools and habits for lifelong benefits. Learn how to spot the signs of chronic stress and how to take a more mindful approach to dealing with it in your life. Topics covered will include physical, emotional and psychological changes you can implement, including 20 tips for the most lasting and effective ways to deal with stress mindfully.
Your to-do list for today is longer than your bucket list? Do you have too much to do and not enough time? Then workshop "Manage Stress By Managing Your Time" is for you! Come join for an hour of great tips on how to manage your time during the day and stay sane! You will leave this workshop with actual steps what you need to do next in making your day more relaxed and in control.
With Sharon Carne and Mahalia Michael Stress has become the health epidemic of the 21st century (World Health Organization). The good news is that you are as wired to release hormones that keep you happy and healthy, as you are wired to release stress hormones that create illness and disease. Science is continuing to document how some of the most powerful tools to manage stress are within the realm of sound and music. Sharon Carne of Sound Wellness and Mahalia Michael of Brain-Bliss invite you to join us for a journey into the science and mysticism of sound. Learn how quickly and simply your entire being can be reset or rebooted, stimulating the natural healing response of your body and being. Discover how bliss is your birthright and harmony is your natural state. This is a two webinar series. The first webinar covers the body and mind and how sound stimulates natural healing. The second webinar covers emotional healing, spiritual health and the brilliance of the soul.
Do you work all day seated at your desk? Suffer from stress, anxiety and depression? It is all connected! Attend this packed with great tips webinar and learn how to relax, de-stress and energize your body and mind in minutes!
This is the third session in the six week Meditation for Elevation series. Many of us feel depleted at the end of the week- or even the end of the day! Learn to find the energetic "holes" in your field that may be draining your life force. Once you do, you then can seal them and begin to refill your being. Using my special guided meditation and clearing techniques designed to give you immediate insight and answers, you will gain control over your energy. You can learn how to recharge and refresh yourself - preventing burnout, stress, and anxiety from depleting you so easily.
The second in the Meditation for Elevation Series, this session with focus on Forgiveness for All. The misconception about forgiveness, is that you may be letting someone "off the hook" for wrongs that you may have experienced with them.However, Forgiveness is not about them, it is ALWAYS about you. Your feeling lack of Forgiveness translates into a host of mental and emotional, and if left untended, physical imbalances that are unnecessary for you to carry any longer. Let go of what is blocking your heart, voice, creativity and mind, and dive into how good it feel to Forgive yourself most of all!
Are you overwhelmed, unmotivated, lack energy, and just tired mentally all the time? This webinar is loaded with practical proven to work exercises and techniques that will help you to relax mentally, boost your energy levels and return positivity and clarity of mind.
This FREE INTRODUCTORY CLASS is addressed not only to people battling chronic fatigue, but to people struggling with all kinds of chronic illnesses like fibromyalgia, irritable bowel syndrome, lupus, migraines, chronic pain and so on. In this class you are going to get acquainted with the FasterEFT tapping system. The amazing process we will use is called FasterEFT, a methodology developed by Robert G. Smith after many years of studying and working with thousands of people. It is a collection of new cutting-edge techniques and processes that integrates the most effective elements of EFT, NLP, spiritual understanding, science and the mind's great ability to transform itself. You cannot change your past, but you can change the way you hold it. Most of the time you cannot change the events happening around you, but you can change the way you perceive and interpret them. Our unconscious mind holds the key to our emotions, feelings, and behaviours. You can address your unconscious mind, change patterns and belief systems. The mind is the body and the body is the mind! Disclaimer: FasterEFT is not intended to diagnose, prescribe, treat, or cure any disease, physical or mental. The use of FasterEFT is specifically for addressing the underlying spiritual issues that may be causing stress. The information, instruction or advice given by FasterEFT is not intended to be a substitute for competent professional medical or psychological diagnosis and care.
Tired of being overworked, stressed and burned out? Attend a webinar and find out are you one of the women who make 3 massive mistakes that keep them stressed. If you are one of them, I show you solution!
Does any of this sound familiar? There is too much to do. I just cannot keep up with everything on my list. It is too frenzied. There are too many people. The lineups are way too long. Do you find yourself catching every flu or cold that is going around? Many people I know get a traditional Christmas cold along with the holidays. By being here, you are making the time for a breath of fresh air. And you are giving yourself an hour to ground yourself into the real energy of the season. Peace and joy. And the tools to return to peace and joy anytime you need it.
We all experience stress from time to time in our lives, and we know how stress can have a very negative effect on our short and long-term health, performance, career success, and personal happiness. But believe it or not, stress can be eliminated from our lives. We will certainly always continue to experience the pressures of life, but stress isn�t pressure. Instead, stress is how we choose to react to the pressures of life. Fortunately, stress management is a learnable skill. This teleseminar explores the importance of good stress management, and approaches the management of stress through specific actions, attitudes and emotional responses. It helps participants achieve better coping skills, better health, and an overall state of well-being.
Emotional Freedom Technique, and The Emotion Code. Participants will be able to download the Emotion Code Chart to work with during and after the class. All participants will be able to download the first six chapters of her bestselling book as a gift.
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