Classes (22)
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John Ayo
Health & Wellness > Mental Health
Start: Jul 28, 2020 at 10:00 am EDT
What are some of the best ways to help you stay focused and balanced in your mental health? Having a healthy mind that can support you is very important during stressful times. In this session, John will share immediately useful tips to help you make healthy choices to support your mind. You will discover the best supplements to take and meditation practices to help you give your mind the tools it needs to stay balanced during external challenges. Key Takeaways: - Discover the best way to put your mind in a state of balance - Learn the best supplements you can take to support your brain - Optimize your sleep to give you the best opportunity for resilience
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Class number 6 of 6 classes. In these 6 classes Emanuelle will help you to discover your life path and manifest abundance and bliss into your reality by giving you clarity on where you are on your journey today, so you can stop second guessing yourself. By giving you an insight and understanding in the different structures within your life so you can then understand which parts need more of your attention and focus to live a balanced, blissful existence. You will be able to be who you truly are in essence, an intuitive, compassionate version of yourself and learn how to go beyond creative visualization to tap into your souls deepest desires and experience genuine spiritual liberation. Additional Information You will be able to request your homework package after the class by emailing me at [email protected]
Karen Cherrett
Health & Wellness > Mental Health
Recorded: Jan 29, 2019 at 03:00 pm EDT
In the Introductory class we will explore Anxiety and how it impacts on your life, the causes, and what is happening in your mind as you are experiencing anxiety. Then we'll talk about how you might find a way to be calmer as you begin to feel anxious.
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In these 6 classes Emanuelle will help you to discover your life path and manifest abundance and bliss into your reality by giving you clarity on where you are on your journey today, so you can stop second guessing yourself. By giving you an insight and understanding in the different structures within your life so you can then understand which parts need more of your attention and focus to live a balanced, blissful existence. You will be able to be who you truly are in essence, an intuitive, compassionate version of yourself and learn how to go beyond creative visualization to tap into your souls deepest desires and experience genuine spiritual liberation. Additional Information You will be able to request your homework package after the class by emailing me at [email protected]
In these 6 classes Emanuelle will help you to discover your life path and manifest abundance and bliss into your reality by giving you clarity on where you are on your journey today, so you can stop second guissing yourself. By giving you an insight and understanding in the different structures within your life so you can then understand which parts need more of your attention and focus to live a balanced, blissful existence. You will be able to be who you truly are in essence, an intuitive, compassionate version of yourself and learn how to go beyond creative visualization to tap into your souls deepest desires and experience genuine spiritual liberation.
In these 6 classes Emanuelle will help you to discover your life path and manifest abundance and bliss into your reality by giving you clarity on where you are on your journey today, so you can stop second guissing yourself. By giving you an insight and understanding in the different structures within your life so you can then understand which parts need more of your attention and focus to live a balanced, blissful existence. You will be able to be who you truly are in essence, an intuitive, compassionate version of yourself and learn how to go beyond creative visualization to tap into your souls deepest desires and experience genuine spiritual liberation.
November 29th 2017 FREE Live 1/2 hour Webinar Taught by : Marlene Prinzing, M.A. 1. You talk about your traumatic event 2. You are not utilizing Intuitive Somatic Processing 3. You are not aware of how to titrate your P.T.S.D. symtoms 4. You do not have a Psychobiological Regulator to witness your pain 5. You are not aware that traumatic memory embeds and imprints itself in ALL of these three body systems : Physical, Physiological, Psychological bodies. LET'S FIX THIS !!!
What is Vicarious Trauma ?
You're in the right place if you suffer flashbacks, nightmares, depressed mood, insomnia, severe anxiety, hostility, and social isolation. You're in the right place if notice everyone and everything that enters a room when no one else does. You're in the right place if all your senses are heightened to the point of overwhelm. You're in the right place if you often feel like your life is similar to having your foot on the brake and gas (at the same time). You're in the right place if you are ready to heal.
Hey guys, as a parent of 2 autistic children myself I understand the personal struggles and difficulties it can bring to a family. Join me together with my guide Erik in helping you understand the spiritual side of autism and in helping you with answers to the daily challenges you face. I will help you with insights in how to find happiness, balance and peace as a parent with an autistic child and together with Erik we will answer your personal questions regarding autism and your children.
Join this FUN & Laughter class, where we will learn a tool to transform any anger or pain ( we start with something small) into the total opposite, and work with laughter as a tool to completely shift our Emotional state. The class is an active class, so you are invited to take your sit, and actively participate, do the drills, and have lots of FUN and laughter together, and enhance your ability to make an internal shift !! Hope to see you in the live Session Orya Deisraeli
Dr. Michelle Cleere
Health & Wellness > Mental Health
Recorded: Jan 16, 2014 at 01:00 pm EDT
Self-confidence: how do you get it and how do you keep it? It is the mark of a champion. That secret ingredient that all great athletes seem to possess, regardless of what level they compete at. Self-confidence is that intangible factor that keeps an athlete working hard regardless of how many times he/she may fail or how many obstacles get thrown in his/her path. Self-confidence can give an average athlete the courage and focus to defeat a stronger opponent. Self-confidence can motivate you to attempt and accomplish the impossible. Likewise, lacking self-confidence, an athlete will consistently perform way below their potential. Low self-confidence can kill an athlete's enjoyment of the sport and turn him/her into a dropout statistic. Self-confidence: how do you get it and how do you keep it? I will tell you!
 
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