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Learn 7 Steps You Can Start TODAY To Regain Your Health and Prevent Disease. I used these exact techniques to create a healthy, strong body. These are live, interactive sessions with a Q & A at the end of each class. Classes will also be recorded in order for you to review or watch at a later time. The information in this 5-part series is discussed from my book, "Boost Your Immune System". You will learn how to: 1. Reduce Stress and Anxiety 2. Prevent Disease 3. Reduce Pain & Inflammation 4. Get a Good Night's Sleep 5. Optimize Your Health
This is a 10-Class Series, meeting 2 times a week. All sessions will be recorded. If you cannot attend the live, virtual classes you will be able to view the recordings. Qigong, pronounced "Chee - Gong" is an ancient Chinese practice that heals the body from the inside out. It strengthens the lung capacity and reduces anxiety and pain. Tai Chi is a practice that began in China about 900 years after Qigong. The benefits of Tai Chi include increasing flexibility and balance.
Friends, David and Jo Ann here with a special invitation into a loving support group designed with "E-Love-Ation" in mind. COVID-19 is creating a major worldwide challenge affecting people in many different ways. Our need for self-quarantining and social distancing may lead to isolation and loneliness, resulting in anxiety or depression... or any of a host of other feelings. Now is a time when we really need to find creative ways to support ourselves and each other. This is why we've created this virtual "E-Love-Ation Circle". Join us in a safe and sacred online space where you are invited to be honest, open, raw and real with what is going on for you--knowing that everyone in the circle will be there to accept you and love you for all of who you are. Come for the love and support; stay for the sharing and connection; leave with the inspiration to Rise in Love together--to "E-Love-Ate". NOTE: We will be hosting these free weekly, virtual sessions for as long as they are needed.
Blogging is a powerful way to share your words out loud; words that will change the world, if you're brave enough to write them. In this masterclass learn: The 5 important parts of a badass blog How to write for your ideal client Where you should post your blogs All about guest blogging Tips and tricks for writing that helps you build your platform. Blogging is an incredible way to grow your email list, connect with influencers and attract ideal clients. When you learn the secrets to blogging badassery you'll not only enjoy writing more, you'll begin to see what an amazing opportunity you have to reach a bigger audience and serve more of the people you were born to serve in your healing business.
Step #4 of the 4 Step Regulate Your Cycle E-Course. Great tool for those trying to plan or prevent pregnancy naturally- and not be subject to the side effects of hormonal contraception. More effective than the pill when done correctly with a regulated cycle and the suggested App!
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Step #2 of the 4-step Regulate Your Cycle E-Course
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Step #3 of the 4 Step Regulate Your Cycle E-Course
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Step #1 of the 4 Step Regulate Your Cycle E-Course
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Everyday we are told that conventional medicine is the way to address physical, emotional and psychologic stress, but when we use our intuition we know that there are other ways to healing. We know that natural medicine helps human beings not only heal in a direct way but bring a more holistic impact to our lives. What we offer in this 1 hour online class is to explore the powerful combination between healing and essential oils. Healing through deep relaxation combined with the diffusion of an essential oil or by using it topically makes one of the most effective ways to deal with any ailment. Essential oils have been used for millennia for medicinal and health purposes. The potential healing compounds in essential oils come from distilling or extracting the different parts of plants, including the flowers, leaves, bark, roots, resin and peels. And due to their antioxidant, antimicrobial and anti-inflammatory properties they are used worldwide as healing agents. Here is what you will learn in this free training... - How essential oils can lead to healing and relaxation - Advanced strategies for a healthy and prosperous life on all levels - The top 3 essential oils you need in order to maintain health and well-being - What to include in a homemade natural Medicine Cabinet - 5 Best Massage Oils According to Massage Therapists - Techniques of visualisation and grounding. Note: This live training is conducted LIVE and it is FREE to attend. Seats are limited so register now and learn the top 3 things you NEED to know for a healthy and prosperous life...
Join me to learn about the endless uses of Essential Oils. BKS Iyengar stated "Health is a state of complete harmony of the body, mind and spirit." Even though we work hard to do all the right things to be "healthy" – we eat right, exercise, take rest, etc. - it's often not enough! How many people do you know who are tired, stressed, over-scheduled, or overworked? Essential Oils epitomize the best investment you can ever make - allocating resources for your health! And they have essential oils for EVERYTHING – emotional wellness, energy, cellular health, GI issues, thyroid issues, pain, skin care, cleaning – the list goes on and on. So I am IN! My family, friends and yoga students use these products daily, and I can't wait to tell you why.
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NEVER GIVE UP! Whether you are facing a challenge in your health, personal or professional life, keep seeking. There is a solution. It has been said that there are no problems without an answer. In this mini-class, I will talk about Pillars of Health and the 5 Keys that open doors to Health and Wellness.
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You do not "all of a sudden" get cancer or a degenerative disease. There is a progression. If you are aware of the stages, you can choose to stay in health, rather than "fight" your way back to health.
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