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Have you ever had mild traumatic head injury? Have you ever experienced heart break that keeps you stuck in the past? Would you like to get unstuck off of repeat and rejuvenate your beautiful brain? Join Mahalia for this lively webinar and BEAUTIFY YOUR BRAIN!! What you can look forward to learning and experiencing while attending this one hour wuvinar webinar: *Stimulation of your pre-frontal cortex otherwise known as your 'angel brain' and find out why this is essential to LIVE YOUR DREAMS! *Purify and activate your glands and neurons for optimal communication and well-being! *Tune your precious brain-waves with luminous whale and dolphin sounds and learn why brain-wave tuning is essential for your Brain-Bliss! TURN ON YOUR BRILLIANCE!! BRAIN-BLISS IS YOUR BIRTHRIGHT!! ENROLL YOUR SWEET SELF NOW AND PREPARE FOR YOUR BLISS!
How would you like every cell in your body to be in bliss, all of the time? How would you like to have your brilliance turned up even brighter? What if whale and dolphin language was the key to eternal joy, happiness and freedom! Tune in and learn about the biology of your brain and how to keep your brain healthy and youthful. As a bonus, release the vibration of any trauma from your past so that you can live your dreams with ease.
Course fee includes an autographed copy of the new book! Learn how to train your brain to manage energy more effectively and efficiently but utilizing 5 key shifts in your daily routine. Based on Dr. Hanna's new book by the same title, participants will walk through a simple exercise to determine primary energy shifts throughout the day to optimize health, happiness and performance.
As part of The Longest Day event for the Alzheimer's Association, we are providing 4 mini clinics to share education and strategies for brain health and fitness related to humor, nutrition and stress management. Our introduction session will be hosted here at Learn it Live, and we will share info on how to watch our live-stream events throughout the day. Please join us for 1 or all 4 sessions, and visit our fundraising page http://act.alz.org/goto/beyondfunny to support our cause. If you'd like to host your own local Beyond Funny Humor Marathon, message me for more information.
In The Sharp Solution, Dr. Heidi Hanna discusses simple ways to manage energy to support a healthier brain, and as a result a healthier, happier body. By engaging the brain, we can strategically re-wire how we operate, creating more energy and improving productivity while simultaneously reducing stress. As a result, we become more focused and productive, flexible and resilient, and able to sustain higher levels of health and performance over time. These critical aspects of "cognitive fitness" - mental strength, flexibility, and endurance - allow us to function at our best and enjoy life to the fullest.
In The Sharp Solution, Dr. Heidi Hanna discusses a brain-based approach to realistic, sustainable energy management that supports a healthier brain, and as a result a healthier, happier body. By engaging the brain, we can strategically re-wire how we operate, creating more energy and improving productivity while simultaneously reducing stress. As a result, we become more focused and productive, flexible and resilient, and able to sustain higher levels of health and performance over time. These critical aspects of "cognitive fitness"—mental strength, flexibility, and endurance—allow us to function at our best and enjoy life to the fullest.
There's no way of getting around the blunt fact that work usually generates mental stress, and a stressed-out brain performs at progressively lower levels. Too much stress is without question the number-one killer of both efficiency and creativity. This is why it's vital to learn specific ways to regularly shift your focus of attention out of stress mode and into rest mode at work, thereby giving your chronically deep-fried synapses at least a few "time-out" moments during the day to regroup, recover, and recharge. This session will take you through the simple process of recharging your brain for optimal health, happiness, and performance. Participants will receive a free copy of The Brain Recharge e-Book and an invitation to attend the first 21-day Recharge Challenge beginning in February, 2013.
In tribute to World Alzheimer's Month, this session of The SHARP Solution will raise money to support The Alzheimer's Association. 100% of the proceeds of this class will be donated directly to the association. Thank you for your contribution! In The SHARP Solution, Heidi Hanna, PhD introduces participants to a brain-based approach to realistic, sustainable change that supports a healthier brain, and as a result a healthier, happier body. Her ability to break down complicated concepts into easy to understand stories and applications helps participants fully grasp the important issues with regards to making sustainable positive change. Participants will walk through a step-by-step process to design their own personal action plan that can be utilized to decrease stress, balance hormones, increase energy, and improve over all health, happiness, and performance.