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For beginners & intermediate practitioners alike, this course discusses and practices with live meditations the essential elements of successful meditation. Today's part 4 discusses and practices living in the present moment - the NOW. There will be time for discussion, sharing, and questions. The following classes will cover: ~ visualization ~ affirmations ~ stillness & non-attachment
This course discusses and practices with live meditations the following elements. Today's part 2 is about the importance of breathing correctly. It allows time for discussion, sharing, and questions. The following classes will cover: ~ embodiment ~ presence ~ visualization ~ affirmations ~ stillness & non-attachment
Healing & Essential Oils FREE Training: Sleep Disorders, Stress & Anxiety, and how to Boost Motivation & Focus Everyday we are told that conventional medicine is the way to address physical, emotional and psychologic stress, but when we use our intuition we know that there are other ways to healing. We know that natural medicine helps human beings not only heal in a direct way but bring a more holistic impact to our lives. What we offer in this 1 hour FREE online class is to explore the powerful combination between healing and essential oils. Healing through deep relaxation combined with the diffusion of an essential oil or by using it topically makes one of the most effective ways to deal with any ailment. Essential oils have been used for millennia for medicinal and health purposes. The potential healing compounds in essential oils come from distilling or extracting the different parts of plants, including the flowers, leaves, bark, roots, resin and peels. And due to their antioxidant, antimicrobial and anti-inflammatory properties they are used worldwide as healing agents. Participants in this online training will create an awareness of: - How essential oils can lead to healing and relaxation - What to include in a homemade natural Medicine Cabinet - Reduce anxiety, chronic stress, tension and depression - Techniques of visualisation and grounding - How to apply essential oils - Purify and detoxify the air - Migraine headache relief - Improve concentration - Improve circulation - Calm upset child - Self-massage therapy - Improve sleep Further information: If you have ever enjoyed the scent of a rose, you've experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant. In addition to giving plants their distinctive smells, essential oils protect plants and play a role in plant pollination. In addition to their intrinsic benefits to plants and being beautifully fragrant to people, essential oils have long been used for food preparation, beauty treatment, and health care practices. Note: Not all essential oils are created equal. In fact, most of them are worthless to your health and often synthetic. Therefore, when using essential oils, make sure they are certified pure therapeutic grade. RULE NUMBER ONE: GET INTO A HAPPY, PEACEFUL & HARMONIOUS INNER SPACE Create Your Own Unique Daily Ritual... ...and Share it with the World :) Join Today What people are saying: "Very useful practical information and nice but powerful meditation embraced with deep wisdom. I highly recommend Wahido's online events." Milena T. (Slovenia) "I am grateful for the humble yet very generous approaches shared in this class: you leave not only feeling refreshed but also armed with tools to help you connect even better with what is so essential to us all: a sense of belonging and connectedness." Erika G (Switzerland) "Amazing experience!!! Thank You so much Wahido for sharing this so special essential oils and the Simple and Divine Meditation practice :)" Patricia G. (Portugal) "The meditation results: eye healing. My eyes were very moist & felt wonderful after it. Surprise Memory: I chose sandalwood oil to work with. I was transported in my minds eye to Kerala where I had planted a sandalwood tree in 2007. So wonderful to remember that moment! Energy interference: when we made connection to the universe via the solar plexus the sound crackled & distorted strongly until we came out of meditation then I could here you again. Body sensation: I could only feel my connection between my fingertips the rest of my body had gone!" Greeba P. (UK) "This class is great for anyone new, or studied, into the world of both essential oils and meditation. Wahido shared in a very practical way, the benefits of essential oils in our lives, and how they enhance the effects of meditation when the oils are applied to the fingers and also on the special points of our face, ears, neck, and thymus. He walked us through the gestures of applying the essential oils which engaged the body-mind-spirit connection. Finally, all aspects were connected, through the space of breath and the heart, with a lightly guided meditation, in a beautiful state of stillness and pure peaceful presence." Joleen D. (USA)
Our demanding fast-paced lives can set us up for energetic imbalances that lead to physical, emotional, and spiritual challenges. We become healthy and balanced, and stay that way, and develop our natural intuitive and healing skills, by learning to develop and maintain strong intuitive energy boundaries. Our energy boundaries filter experiences, allowing us to explore our world and attract good experiences while also protecting us. In this webinar series you will learn what energy boundaries are, how they support us, how we get energetically unbalanced, and how to develop and maintain them to live your best life. It will include how to use your intuition to support your energy boundaries, practical tools and simple energy healing techniques to strengthen and maintain them. This series includes five webinars that include lecture, discussion, demonstration, exercises, individual and group practice. Plus each participant will get 1-on-1 mentoring with Robyn. We will also have a private Facebook page to share questions, tips, and exercises between webinars, which Robyn will moderate and participate in!
For beginners & intermediate practitioners alike, this course discusses and practices with live meditations the essential elements of successful meditation. Today's part 3 is about the importance of embodiment. There will be time for discussion, sharing, and questions. The following classes will cover: ~ presence ~ visualization ~ affirmations ~ stillness & non-attachment
Join me, Mitchell, a fitness professional for over 30 years & clinical & transpersonal certified hypnotherapist, and learn about ways to bring more mindfulness in to your life with a meditation and mindfulness routine. I will define what mindfulness is and the myths that surround it as well as the benefits of practicing regularly. We will discuss how to start and maintain a regularly routine of mindfulness. The class will end off with a mindfulness meditation. (Which you can come back to as often as you like in the recorded session) There will be lots of time to ask questions and receive feedback through the interactive chat room on this platform.
This class is designed to help personal trainers support their clients in finding valuable herbal resources.We will focus on a variety of common concerns athletes may have, causing them to seek out herbal support. These include delayed onset muscle soreness, general fatigue, healing from long term musculoskeletal damage, as well as chronic pain. While herbal medicine has been long considered to be a safe alternative to modern medicine it is not to be used lightly. We will look at a variety of herbs, some of their safety concerns, and discuss how to find products that will provide support with out inhibiting your client. Be sure to attend live and bring your herbal medicine questions to 'ask the herbalist live' during our question and answer session. All attendees will also receive discounts on items purchased through The Dancing Herbalist as a thanks for attending.
This certification includes 10 of Andrea's classes on holistic cooking remedies for healthy organs and knowledge for healing the body using food and herbs. To receive the certification you must view each video and take the accompanying test. The system will automatically grade your tests and pass you when you complete them satisfactorily. After finishing all components of the certification you will receive a certificate from the AB Academy and Learn It Live. The 10 classes include: Cooking for Heart Health Cooking to Support Kidneys Healing Candida Supporting Your Gut Health Love Your Liver Nourish Your Adrenals Culinary Herbs as Medicine! Delicious Recipes & Herbal Remedies for Thyroid Health Cooking for Winter Health and Immunity Eliminate Chronic Fatigue and Boost Energy Plus there is a bonus class on Supporting Bone Health
This class is for beginners and intermediate practitioners of meditation who struggle with any of the seven skills that make meditation successful. Today's class discusses and practices with live meditations the best setting and the idea of good grounding. It allows time for discussion, sharing, and questions. The following classes will cover: ~breathing ~ embodiment ~ presence ~ visualization ~ affirmations ~ stillness & non-attachment If you are somebody who knows that meditation could positively affect your mental, emotional, and physical well-being but have hesitated, procrastinated, or got frustrated, this class is for you!
Kim Bayne
Health & Wellness
Recorded: Apr 28, 2018 at 10:00 am EDT
P.O.W.E.R Peace Of Wellbeing Empowering Reality First of all, thank you for joining this Support Group. Power is a word we use for many different reasons and to explain many different things. For this specific Group I want you to come away feeling empowered and I want you to understand that you have POWER over your life. I am a certified Life Coach and Master Reiki Practitioner.
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Beth Cornell
Health & Wellness
Recorded: Apr 26, 2018 at 01:00 pm EDT
Join in with your own paper, color pencils and/or graphite pencil as Beth steps you through a complete Mandala Drawing, freehand! No tools necessary or used in the making of these "one of a kind" drawings. Discussion of how to use Everyday Mandala Drawing in your own spiritual practice as a tool for deepening your inward practice.
This class is for beginners and intermediate practitioners of meditation who struggle with any of the seven skills that make meditation successful: ~ setting ~ breathing ~ embodiment ~ presence ~ visualization ~ affirmations ~ stillness If you are somebody who knows that meditation could positively affect your mental, emotional, and physical well-being but have hesitated, procrastinated, or got frustrated, this class is for you!
 
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