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Full Spectrum Vibrational Healing A Gong Bath is a dynamic meditative concert which acoustically guides each participant via harmonic overtones into realms of spiritual well-being and emotional balance, cellular healing. This is accomplished using a multitude of octaves, carefully constructed, to entice the brain into Alpha/Theta/Delta wave-scapes of creativity, relaxation and enrichment. The focus of this workshop is to expand, enhance and support Gong practice as a sacred sound instrument for healing, meditation and exploration of consciousness.
Learn the basics of knee hooping. How to get started, what techniques are helpful, some drills and skills to help you in your practice!
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Learn a short and sweet doubles hoop dance. This will be done as a combo so can be danced to any music. Come learn how to start your hoop dance journey with a doubles choreography session. For this routine you should have 2 hoops that are the same size in diameter and weight,
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Jamie Butler
Health & Wellness > Energy Healing
Start: Nov 07, 2020 at 10:00 am EDT
In this live virtual class Jamie Butler medium present Reiki 2. The prerequisite for this class is Reiki Level 1 with Jamie or another instructor. Reiki is a simple natural process available to everyone. It is gentle; yet, a powerful technique that complements other medical and therapeutic modalities used to promote recovery. Reiki level 2 focuses on distance and spiritual healing. The Reiki (universal energy) moves through the energetic field, feeding it into the chakras, the endocrine system, bodily organs, and reaching the cellular/DNA level. During a session of Reiki the energy can balance, harmonize, and energize the physical, mental, emotional, and spiritual levels of the recipient. The study of Reiki can help a person who is seeking spiritual awareness as well. Reiki can help various stresses ranging from asthma, burns, headaches, muscle tension, menstrual cramps, digestive issues, grief, and more. Jamie teaches all three levels of Reiki from both the modern and traditional perspectives and requires a 21-day period between initiations so the student can learn how to incorporate the healing into their life. All students will receive a Level 2 attunement from Jamie as well as a certificate of completion that will be mailed out 21 days after class. Attunements will be done remotely and individually. You will be given a time slot where Jamie will give out the attunement. Reiki Level 1 is offered on Learn it Live on October 10, 2020.
Full Spectrum Vibrational Healing A Gong Bath is a dynamic meditative concert which acoustically guides each participant via harmonic overtones into realms of spiritual well-being and emotional balance, cellular healing. This is accomplished using a multitude of octaves, carefully constructed, to entice the brain into Alpha/Theta/Delta wave-scapes of creativity, relaxation and enrichment. The focus of this workshop is to expand, enhance and support Gong practice as a sacred sound instrument for healing, meditation and exploration of consciousness.
Katie Bressack HHC
Health & Wellness
Recorded: Sep 23, 2020 at 02:30 pm EDT
Sleep is right up there with diet and exercise as essential for good health, but most of us are not getting quality sleep. Discover how to improve your sleep with diet, exercise, stress reduction, healthy daylight exposure, eating schedules, and more healthy tips to get you more Zzzzz's.
Welcome to this weeks Wellness Bundle - 3 classes all different to create a well balanced YOU! Join me this week for yin, meditation and flow. See you on the mat!
Class #63 in a series of energy-centric classes with Jamie that you can take in any order! Receive the answers to these following questions and more: A. How do I identify my imbalance: mental, emotional, or physical? B. How do I link it to a location in my body and identify it's meaning? C. We will go through 4 mini guided meditations to express the energy imbalance. D. How do I find the energy connections and root cause? Participants will be able to interact and ask questions through typing on the live chat thread. All virtual LiL classes are recorded so no need to be disappointed if you missed class! You can purchase the recording at any time. After purchasing you can watch the class as many times as you need! *The Content in this series is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
This is a time to use the higher energetics of energy healing to help us release fears, stress and blockages, so we can move forward in our lives. Energy practices support and enhance our immune system, which is something we all need right now. Join Penny for this experiential training and open to higher healing energetics for better health and balance. -Learn how life-force energy flows and how to tap into your innate healing ability. -Discover the six sacred practices for profound self-healing and inner peace. -Experience a profoundly healing training and release old blockages, fears and stress. -Become more grounded, focused, intuitive, peaceful and aware. -Experience powerful Practices including Meditation, Visualization, Breath work and Chanting techniques to clear away stress and help you become more balanced.
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Nicole Stevenson
Health & Wellness > Fitness
Recorded: Sep 14, 2020 at 07:45 pm EDT
Learn basic skills and drills needed to start your twin hoop journey! You need 2 hoops for this class and they should be the same size and weight.
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Weekly Wellness Bundle - $11 for 3 spectacular classes. Yin, Yoga Nidra, and Yoga Flow. Join me live and if you can't the classes will be recorded. This week will explore freedom in our bodies as we explore some heart openers and balance poses. see you on the mat!
Class #60 in a series of energy-centric classes with Jamie that you can take in any order! Learn how the following can assist you in managing cancer: A. Meditation B. Polarity Therapy C. Yoga pose D. Crystal placement E. Acupressure points F. Breathing exercise Participants will be able to interact and ask questions through typing on the live chat thread. All virtual LiL classes are recorded so no need to be disappointed if you missed class! You can purchase the recording at any time. After purchasing you can watch the class as many times as you need! *The Content in this series is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
 
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