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First Sunday, monthly. We'll discuss victories, challenges & Kristi Borst, spiritual intuitive and founder of Perspective Reboot energy healing/empowerment will share messages/clearing/balancing/release. Even when we're not physically distancing, it can be hard to connect heart-to-heart. I had intended this monthly gathering to be in my home, but we've been gifted an opportunity to connect globally! Each month, we'll discuss various topics, I'll share exercises and activations that foster your more effortless expansion, insights, and reconnection with Self. Each of us has a YOUnique soul essence, spiritual nature, and innate metaphysical abilities and gifts ... reconnect NOW. This gathering of friends is always open to caring, compassionate, open-minded souls regardless of gender identification. If you're seeking to gather and find ways to expand your light, join me! I will hold space in unconditional love and acceptance, sharing empowerment and healing support. Suggested energy exchange/donation for group healing and activation is $20. Early registration codes through 11/13. Use code M9KWVUNG to pay $15. Use discount code TUNSZVYS to pay $10. Use discount code RPC69KM2 to pay $5. <3
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Looking for a Reiki Buddy to practice with? If you're a reiki level 2 practitioner, or higher, you are welcome to join us. As a Reiki Master/Teacher, I know how important it is to practice. I also realize that many don't use their distant reiki skills (for various reasons). Here's your chance to hone your skills - and to receive! This is more of a meeting than a class. You'll be matched with another practitioner. My thought is that we'll keep the same reiki buddy for 3 months. We may meet once a month here on Learn It Live to share thoughts or suggestions. Every three months we'll switch buddies. I'll walk you through, if you're unfamiliar, of how to program reiki treatments. The idea is that you'll send reiki once a month, but program it to work throughout the month. This way, you and your reiki buddy will receive reiki every week for 3 months; though you'll only be actually sending it once a month. I'll explain more at the start of the meeting. So, if you're looking to enhance your reiki skills, come join us! This class will not be recorded. Only those who attend Live will be placed with a Reiki Buddy.
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Trauma is experienced in at least 90% of the population at some point in their lives.Covid stress is very real. Let Practices like restorative, yin and yoga nidra play a bigger part in your practice to help you mind, body and emotional experiences become soothed.
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In this session, we’ll learn the way for you to meditate, reflect and cleanse out all the mind of past and regret, and live having a new start.
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Join Acupressure Master Trainer Lori-Ann MacLeod CHHP R.S.T. in this journey through Do-In (self-acupressure), accessing some of the most powerful points in the body for relaxation and rejuvenation. This one hour session will focus on teaching you how to rebalance the 5 Elements and tonify the body systems to cope with stress, revitalize your energy, and boost your immune system. Participants will be led through a full Do-In treatment that can be applied easily and often to help you End 2020 with a Healthy: Body & Mind.
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CIRCLE OF LIGHT is an outreach to those who share our common concern for the wellbeing and the evolution of Earth an all its creation, especially our human family. As a community of dedicated souls and healers we have some extraordinary resources that have a multiplied effect when we act in concert. I know you all have your own meditative and healing practices and no doubt have responded to the current health crisis with much love and healing intent. I would like to provide another option for your consideration. Special meditation to envelop the earth and humanity in healing light, support the care workers who are treating the virus, help shift the virus towards something more like the common cold (some researchers suggest this can be a typical evolutionary path as the virus mutates), and offer support to any individuals or vulnerable populations you may be concerned with. Questions? Jaya Pancholy [email protected]
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Patrice Simon
Health & Wellness > Yoga
Start: Dec 07, 2020 at 08:00 pm EST
Bikram Yoga- a 60-minute yoga practice using 26 postures and 2 breathing techniques- usually done in 108 degrees Fahrenheit. Can be done without heat- breath is important to warm body, increasing circulation and flexibility A beginner's practice - inviting all to “try the right way”. As with all physical activity- patience, persistence are key. This series benefits all ages, all levels of fitness. Addressing “head to toe, bones to skin” needs. “One is never too old, too sick, too late to begin again”- Bikram Choudhury ( founder of Bikram Yoga).
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Viveka Om
Health & Wellness > Yoga
Start: Dec 07, 2020 at 09:00 pm EST
Most of us are drawn into spiritual seeking looking for clarity, guidance, or belonging. We search for answers and certainty in people, places, and methods outside of ourselves. Ultimately, all the searches lead us back to our own wisdom. Wisdom is awareness of the depth to which we are interconnected with existence. This workshop is for those who are looking to learn how to put their own wisdom into action in order to experience peace of mind, healthy relationships, and an embodied experience of Divine presence.
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Putting Wellness at the Heart of the Workplace, Business Yoga offer online and in-office corporate yoga and wellbeing sessions to release stress and help staff make good decisions. Their signature 23:23 programme combines yoga, breath, stretching, mindfulness, tapping into a combination of 23 moves in 23 minutes at desk. No need to change just bring yourself and a chair.
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Authentically Connecting with a Diverse Audience: Understanding more about your BIPOC and LGBTQ audience to be an effective inspirational leader and change-maker. If we are not reaching our audience we cannot be effective providers of well-being. A substantial number of people who need us right now are within the BIPOC and LGBTQ communities. (BIPOC: black, Indigenous and people of color. LGBTQ: Lesbian, Gay, Bisexual, Transgender, and Queer or Questioning) Do you feel you need an authentic understanding of the needs of this audience? Do you need to understand how to communicate authentically? Do you feel this is all very complicated and have stayed away from this conversation but want to serve these communities? Now is the time to step up and have a deep, heartfelt conversation to overcome and clarify questions around this topic in an authentic way. Join Anna Pereira, founder of The Wellness Universe, Deborah Threadgill Egerton, internationally respected psychotherapist and Laura Di Franco, Owner of Brave Healer Productions, as we dive deep to demystify and speak candidly so we all can become better at serving ALL people. This session is a free offering and open to all WU and non WU members. Connect with our panel: Anna Pereira: https://www.thewellnessuniverse.com/world-changers/annapereira/ Deborah Threadgill Egerton: https://www.thewellnessuniverse.com/world-changers/deborahthreadgillegerton/ Laura Di Franco: https://www.thewellnessuniverse.com/world-changers/lauraprobertmpt/
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Find yourcenter and balance using yoga mudra (hand gestures), mantra (man=mind, tra=tools), yoga breath practice (pranayama), and mediation to use in everyday life.
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1. Detecting how stress, trauma, learning style, the environment, sleep, food, epigenetics, and imbalances can present as ADHD symptoms. 2. Developing your unique bio-individual integrative medicine approach to address ADHD symptoms and creating self-care plans with built-in supports. 3. Adding nervous system co-regulation and self-regulation practices for dysregulation for self or those you are supporting with ADHD symptoms. 4. All recommendations are holistic, natural, non-pharmaceutical, and part of the evidence-based practice of Integrative Medicine.
 
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