Classes (1360)
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Join our community chat sessions, Mondays at 1:00 pm Central time. Bring your thoughts, experiences and questions as we support each other in the work to which we're being called.
Beth Cornell
Health & Wellness > Mindfulness
Next: Sep 30, 2020 at 11:00 am EDT
This series will take you into the foundations and beyond. Benefit from the unique circumstance of newness (discomfort) we are all experiencing at this time. Join me for an exploration of how to position your mindset in the present moment and move into your new normal with Mindfulness Meditation.
Heather Says
Health & Wellness
Next: Sep 30, 2020 at 11:30 am EDT
This class is your chance to get a BREAK in the middle of the week and learn something new! Maybe it's a silly trick, a new combo, a way to move the hoop that you didn't think of. Join us on Wednesday morning to see what you'll find! Got questions? Never hesitate to holler at me, that's what I'm here for! [email protected]
We are amazing, adaptive beings! Our bodies are designed to self-regulate, self-correct, regenerate, and function with ease far longer than the typical modern lifespan. Why, then, do we struggle with chronic and debilitating health challenges? In this special moderated forum, we explore what healing is, how it happens, and dive into the wonders of our self-healing capacity from a new, 21st century perspective.
This is a time to use the higher energetics of energy healing to help us release fears, stress and blockages, so we can move forward in our lives. Energy practices support and enhance our immune system, which is something we all need right now. Join Penny for this experiential training and open to higher healing energetics for better health and balance. -Learn how life-force energy flows and how to tap into your innate healing ability. -Discover the six sacred practices for profound self-healing and inner peace. -Experience a profoundly healing training and release old blockages, fears and stress. -Become more grounded, focused, intuitive, peaceful and aware. -Experience powerful Practices including Meditation, Visualization, Breath work and Chanting techniques to clear away stress and help you become more balanced.
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Ayurveda, is the traditional system of medicine used for centuries in India. The methodology seeks to treat and integrate body, mind, and spirit using a holistic approach in the foods we eat, activities we practice (such as yoga, tai chi, meditation, etc), incorporating healthy lifestyle routines and practicing breath techniques. This introduction is a 3-part series. Part I: What are the Doshas and What Dosha Are You? Based on five elements found in nature, the three doshas relate to the five elements. Each person's constitution gravitates towards at least one of the three doshas. In this webinar you will learn about each of the three doshas and take a self evaluation to see what dosha you lean towards. Part II: The Six Stages Of Disease and Your Morning Routine In Ayurveda, disease is recognized very early based on specific symptoms happening in the body. Recognizing these early symptoms will allow you to change specific behaviors in order to reverse the symptoms before the illness takes over and manifests fully in the body. You will also learn a morning routine to follow to support your health based on your dosha. Part III: Food Combinations For A Healthy, Strong Body In the science of Ayurveda specific foods can be eaten together to support your digestion. Digestion is huge with the practice of Ayurveda. There are also foods that work well with your dosha and other foods that may cause your body to become imbalanced. In this webinar you will learn what food combinations are recommended to support your body. Attending the live sessions, there will be a Q & A after each presentation. If you can't make the live sessions, the sessions will be recorded in order to view them at your convenience.
Tina Hull
Health & Wellness > Energy Healing
Recorded: Sep 02, 2020 at 01:00 pm EDT
Energy is everything. It is so powerful to receive energy, especially in a group setting. It can help with so many things. **If you are looking to let go of emotional pain or holds **If you are tired of being stressed and feeling like you can’t relax and enjoy the quiet times **If you are experiencing frequent headaches or migraines **If you are experiencing low back pain, neck, shoulder pain **If you are feeling overwhelmed, out of sorts **If you are feeling stuck and unclear with life **If you are looking to sleep better and boost your immune system Then these sessions will be for you. Join Samantha Jones and I on this journey to a healthier you.
Tina Hull
Health & Wellness > Energy Healing
Recorded: Aug 26, 2020 at 01:00 pm EDT
Energy is everything. It is so powerful to receive energy, especially in a group setting. It can help with so many things. **If you are looking to let go of emotional pain or holds **If you are tired of being stressed and feeling like you can’t relax and enjoy the quiet times **If you are experiencing frequent headaches or migraines **If you are experiencing low back pain, neck, shoulder pain **If you are feeling overwhelmed, out of sorts **If you are feeling stuck and unclear with life **If you are looking to sleep better and boost your immune system Then these sessions will be for you. Join Samantha Jones and I on this journey to a healthier you.
The purpose of this workshop is to explore the use of Sacred Sound (polytonal) Gongs for the purpose of altering mundane consciousness and stimulating physical healing.
This 45 minute class will play with bodyweight movements that both strengthen, stabilize, and create mobility throughout the body. You will feel more in touch with your body and how it moves. You will also feel a general overall sense of awareness and strength.
Jenn Pilotti
Health & Wellness
Recorded: Aug 07, 2020 at 04:45 pm EDT
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Hello future best selling author! Come find out about The Wellness Universe book: Guide to Complete Self-Care, and how to be a contributing author. This collaboration brings together the best of two power house brands, Brave Healer Productions and The Wellness Universe! We're excited to offer this project to healthcare, healer, or healing arts business owners with the goal to become an authority in your field, grow your business with brave words, and become a best-selling author. The Wellness Universe Guide to Complete Self-Care book is a 25-author/expert collaboration led by Laura Di Franco and her team at Brave Healer Productions, and supported with multiple extra benefits by The Wellness Universe. Get ready to be a part of something bigger! About Laura Di Franco & Brave Healer Productions: Laura is a best-selling author and headed best-selling collaborative books in her past. With her workshops to help Brave Healers find their voice, Laura paves the way for all to have that voice heard while helping to grow your business as a health/wellness practitioner. Join Anna Pereira, founder of The Wellness Universe and Laura Di Franco to find out more and be included in this amazing book.
 
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