There are thousands of methods used to teach meditation. Many people read a book on meditation and then think that they can now do meditation. Others attend one class and experience creative visualization and now they are able to do meditation. Is it really that easy? To be effective, all meditation methods need a teacher. Learning meditation is like learning to play a musical instrument. Light meditation is the same as learning to play "twinkle twinkle little star" on the piano and deep meditation is like learning to play a major classical composition. Meditation has been part of religious and spiritual practices in the Eastern World for literally thousands of years. Beginning in the twentieth century, Gurus traveled to the West teaching their philosophy and meditation. Meditation is the quieting of the mind. It is a mechanical process and does not need to be connected to a religion, or any particular philosophy or belief system. Everyone is able to do meditation. Yoga Nidra Deep Meditation is different from other meditations because it's only possible in an alert theta brain wave state of consciousness. Join this class to learn about Yoga Nidra Deep Meditation on a scientific and mechanical basis. and why it's so important for your health.
Weekly support group for people with energy limiting chronic illness focused on self-directed healing. Do you believe that you can and will get better? Do you trust that with enough support your body will find a way to heal itself? Is meditation part of your self-help/healing strategy? If you're taking responsibility for your own healing and well-being but would like to connect with others on a similar path this could be the group for you.
Are you living with gastroparesis or other digestion challenges and still looking for ways to deal with this challenge? Need ideas on how to function and feel better?Ã� You are not alone and feeling good is no longer just a dream, it is within your reach. The creators of Healing Gastroparesis Naturally have gone through what you are experiencing and haveÃ� learned how to thrive again. Using various alternative methods of care, this program offers ideas which have been proven highly effective in managing gastroparesis and chronic digestive disorders. � "I'm happy to report that Monday morning, I still feel great. No symptoms, no side effects, etc. Nothing but wet eyes writing this post. Moral of the story is.... this protocol is a huge change. I'm almost three years in and it's like my body feels a sense of relief." Ã� - Loretta
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How many times have you tried and failed to launch a permanent self-care program? The fault is not in you or in your stars. All you need is the RIGHT tools and the RIGHT incentives. You are guaranteed success! This class will introduce you to the 5 must-have components of your successful self-care program, and help you in putting your personalized plan together - something flexible enough to get you through "bad days" and powerful enough to generate serious change in your health and wellbeing. You CAN transform your life, no matter how many barriers you see on the road to self-care. You owe it your yourself - and your family and your business/career - to invest an hour in learning these 5 components, so transformative, they feel truly magical!
Join Darshana Patel each month for “Conversations with the Cosmos: Channeling Universal Wisdom.” Channeling topics (All times are Eastern Time zone - filmed in Atlanta, Georgia) - Fri 11/11 8:00 PM - 9:30 PM, “The Meaning of Life" - Wed 12/14, 7:15 PM - 8:30 PM, “The Purpose of Pain and Suffering" - Wed 1/18, 7:15 PM - 8:30 PM, “The Awakening" - Wed 2/22, 7:15 PM - 8:30 PM, “How to Connect with Higher Guidance" - Wed 3/15, 7:15 PM - 8:30 PM, “Navigating the Matrix" PLEASE NOTE that online viewers will be unable to ask questions and will be in listen only mode. New to channeling? Darshana acts as a conduit of Source vibration to enable spirit to speak directly to you through her. This channeling is a conversation, so topic-related questions are encouraged! Darshana trance channels Source which refers to itself as NEO. NEO is an anagram for “One,” representing the emerging consciousness of Oneness (The Law of One). NEO is also a playful reference to the movie, The Matrix, and the notion of awakening from a false reality. About Darshana Patel: Darshana Patel is a Channeled Healer, Reiki Master, and Medium at The Center for Love & Light. She is dedicated to inspiring the world to a new level of consciousness, compassion, and connection by accessing universal wisdom. She is a gifted healer, facilitating over a thousand Reiki/energy sessions. To schedule a private channeled reading with NEO or an energy session, visit Darshana’s website at, on Facebook at and YouTube at Contact her at
Why do we sleep? The simple answer is to rest our body and mind. Sleep is necessary every twenty-four hours, seven days a week. Is there any connection between sleep and disease? Again the simple answer is yes. A recent survey on individuals health in the United States determined that we are the thirty-seventh most healthy people in the world. This puts us behind many third-world developing countries but we tout having the most advanced health care in the world. Then why are we thirty-seventh in the world? Another recent national survey determined that seventy-three percent of Americans do not get a quality nights sleep. What do we mean, quality nights sleep For the average adult, it would be eight hours of uninterrupted sleep with several REM sleep periods. Just being unconscious for eight hours is not enough, the REM sleep periods are a necessity for mental rest. Sleep studies have shown that going to sleep with high levels of alcohol, marijuana, most sleep-helping drugs, whether over the counter or prescribed by a doctor, affects REM sleep in direct proportion to the amount in the blood stream. This means that a person can be unconscious for eight hours without getting a quality nights sleep and deep mental rest. Join this class to learn more about sleep, why it is so important to your physical and mental health and how you can get quality sleep.
Beth Cornell
Health & Wellness
Start: Feb 25, 2017 at 01:00 pm EST
Join Beth for an informative lesson in drawing mandala freehand. You'll learn a templating technique that can produce infinite designs.
We are at a turning point and promise of great change in our history. What is called for and possible is a rebirth of and through the heart, the innate power within us, regenerative and interdimensional gateway. Jill Mattson and Kennedy Braden in this special life-enhancing soiree share the best of our science with sound frequencies, sound healings, heart infusions, activations to ignite the heart and infinite pathways of connection, rebirth, renewal on the highest level.. Here are the POSSIBILITIES that await you: ~open your heart on many levels ~deepen your heart field ~expand the connection with your own heart and the Cosmic heart ~clarify and tune your heart chakra ~recalibrate your energies ~strengthen and ignite the gateway of your heart ~know the physics of connection ~experience heart frequencies and practices to use in your life ~and more as you continue to awaken in this ongoing journey :
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The second part of an extremely effective group coaching program guiding you through the 8 steps to taking back control from energy limiting chronic illness for a more relaxed, balanced and fulfilling life.
Vicky will teach what stress is, how to prevent and manage it.
Are you feeling frustrated by life? Do you have feelings of anxiety and despair? Or are you ready to release the drama and trauma and learn to live life in peace and harmony. No matter how you are feeling right now, help is just a breath away. You have access to the most amazing healer in the universe; your soul. If you are ready to heal your life and return to the vibration of divine health, do yourself a favor and join me for this free webinar. Receive a healing for your soul. All healings are channeled through me by high vibrational beings who are in truth, teachers of soul healing and Akashic wisdom. We would be delighted to have you join us.
In this 12 week group coaching program you will be guided through the 8 steps to taking back control from energy limiting chronic illness for a more relaxed, balanced and fulfilling life. This extremely effective program offers all the benefits of coaching at a fraction of the price as well as the support of a group of people who will understand what you are going through! This is just a little of what clients who have taken this program have experienced: Decreased anxiety, increasing calmness; more in control and less overwhelmed; more confidence and self-compassion; a more positive outlook; an increasing sense of happiness; better equipped to deal with daily challenges; sense of moving forward; more relaxed; cry less; happier; more contented; more appreciative; more acceptance. This is a unique opportunity to experience this program in an intimate group as it will be the last time the program will be run with only 12 places. You'll get more individual attention and in return I'll be asking for a lot of feedback along the way so that you can help me make sure I'm offering the most effective program possible! The program is split into two sets of 6 weeks with a 12 day break in between. There are 2 sessions a week, one teaching session and one coaching session. All the sessions will be recorded in case you don't have the energy to attend all of them live. However some live attendance will be necessary to get the most out of the program! The total cost will be only $174 but you only have to pay the first $99 to enrol. A second payment of $75 will be due after the first 6 weeks.
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