Classes (1050)
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Kim Bayne
Health & Wellness
Start: Apr 28, 2018 at 09:00 am EDT
P.O.W.E.R Peace Of Wellbeing Empowering Reality First of all, thank you for joining this Support Group. Power is a word we use for many different reasons and to explain many different things. For this specific Group I want you to come away feeling empowered and I want you to understand that you have POWER over your life. I am a certified Life Coach and Master Reiki Practitioner.
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This class is for beginners and intermediate practitioners of meditation who struggle with any of the seven skills that make meditation successful. Today's class discusses and practices with live meditations the best setting and the idea of good grounding. It allows time for discussion, sharing, and questions. The following classes will cover: ~breathing ~ embodiment ~ presence ~ visualization ~ affirmations ~ stillness & non-attachment ~ setting / grounding ~ breathing ~ embodiment ~ presence ~ visualization ~ affirmations ~ stillness / non-attachment If you are somebody who knows that meditation could positively affect your mental, emotional, and physical well-being but have hesitated, procrastinated, or got frustrated, this class is for you!
Join us for module 2 of our Wellness Class for our Home Herbalist Study Program. Module 2 focuses on techniques to maintain hydration as well as looking more closely at micro nutritional needs of the average individual. Module 1 is a pre-requisite to this class. It is also suggested that you have completed Human Physiology module 1 as well before taking this module. For more information on this program please visit our web page at and join the Learn It Live Information Sessions for this program.
Our demanding fast-paced lives can set us up for energetic imbalances that lead to physical, emotional, and spiritual challenges. We become healthy and balanced, and stay that way, and develop our natural intuitive and healing skills, by learning to develop and maintain strong intuitive energy boundaries. Our energy boundaries filter experiences, allowing us to explore our world and attract good experiences while also protecting us. In this webinar series you will learn what energy boundaries are, how they support us, how we get energetically unbalanced, and how to develop and maintain them to live your best life. It will include how to use your intuition to support your energy boundaries, practical tools and simple energy healing techniques to strengthen and maintain them. This series includes five webinars that include lecture, discussion, demonstration, exercises, individual and group practice. Plus each participant will get 1-on-1 mentoring with Robyn. We will also have a private Facebook page to share questions, tips, and exercises between webinars, which Robyn will moderate and participate in!
Healing & Essential Oils Advanced Training: How to Heal Physical, Emotional & Psychologic Stress Everyday we are told that conventional medicine is the way to address physical, emotional and psychologic stress, but when we use our intuition we know that there are other ways to healing. We know that natural medicine helps human beings not only heal in a direct way but bring a more holistic impact to our lives. What we offer in this 2 hour online class is to explore the powerful combination between healing and essential oils. Healing through deep relaxation combined with the diffusion of an essential oil or by using it topically makes one of the most effective ways to deal with any ailment. Essential oils have been used for millennia for medicinal and health purposes. The potential healing compounds in essential oils come from distilling or extracting the different parts of plants, including the flowers, leaves, bark, roots, resin and peels. And due to their antioxidant, antimicrobial and anti-inflammatory properties they are used worldwide as healing agents. Participants in this online advanced training will receive a complete guine on: - Sleep Disorder, Stress & Anxiety - Boosting Your Energy & Motivation ...and will create an awareness of: - How essential oils can lead to healing and relaxation - What to include in a homemade natural Medicine Cabinet - Reduce anxiety, chronic stress, tension and depression - Techniques of visualisation and grounding - How to apply essential oils - Purify and detoxify the air - Migraine headache relief - Improve concentration - Improve circulation - Improve digestion - Calm upset child - Massage therapy - Relieve nausea - Improve sleep Further information: If you have ever enjoyed the scent of a rose, you've experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant. In addition to giving plants their distinctive smells, essential oils protect plants and play a role in plant pollination. In addition to their intrinsic benefits to plants and being beautifully fragrant to people, essential oils have long been used for food preparation, beauty treatment, and health care practices. Note: Not all essential oils are created equal. In fact, most of them are worthless to your health and often synthetic. Therefore, when using essential oils, make sure they are certified pure therapeutic grade. RULE NUMBER ONE: GET INTO A HAPPY, PEACEFUL & HARMONIOUS INNER SPACE Create Your Own Unique Daily Ritual... ...and Share it with the World :) Join Today What people are saying: "I took on board your teachings, my sleep pattern has been a little bit erratic, however I only had available at the time my trusty Frankincense and Coconut oil, and used those oils to treat myself to some reflexology. I am always doing this for others especially my mum and my partner, so when you talked about ways in which to aid your sleep thus immune system, I gave myself a treatment. The results were amazing, I slept deeply, soundly, and no hot sweats, I woke up Thursday morning feeling exhilarated, it was the best sleep I have had in ages." Coral T. (UK) "Very useful practical information and nice but powerful meditation embraced with deep wisdom. I highly recommend Wahido's online events." Milena T. (Slovenia) "I am grateful for the humble yet very generous approaches shared in this class: you leave not only feeling refreshed but also armed with tools to help you connect even better with what is so essential to us all: a sense of belonging and connectedness." Erika G (Switzerland) "Amazing experience!!! Thank You so much Wahido for sharing this so special essential oils and the Simple and Divine Meditation practice :)" Patricia G. (Portugal) "The meditation results: eye healing. My eyes were very moist & felt wonderful after it. Surprise Memory: I chose sandalwood oil to work with. I was transported in my minds eye to Kerala where I had planted a sandalwood tree in 2007. So wonderful to remember that moment! Energy interference: when we made connection to the universe via the solar plexus the sound crackled & distorted strongly until we came out of meditation then I could here you again. Body sensation: I could only feel my connection between my fingertips the rest of my body had gone!" Greeba P. (UK) "This class is great for anyone new, or studied, into the world of both essential oils and meditation. Wahido shared in a very practical way, the benefits of essential oils in our lives, and how they enhance the effects of meditation when the oils are applied to the fingers and also on the special points of our face, ears, neck, and thymus. He walked us through the gestures of applying the essential oils which engaged the body-mind-spirit connection. Finally, all aspects were connected, through the space of breath and the heart, with a lightly guided meditation, in a beautiful state of stillness and pure peaceful presence." Joleen D. (USA)
This class is designed to help personal trainers support their clients in finding valuable herbal resources.We will focus on a variety of common concerns athletes may have, causing them to seek out herbal support. These include delayed onset muscle soreness, general fatigue, healing from long term musculoskeletal damage, as well as chronic pain. While herbal medicine has been long considered to be a safe alternative to modern medicine it is not to be used lightly. We will look at a variety of herbs, some of their safety concerns, and discuss how to find products that will provide support with out inhibiting your client. Be sure to attend live and bring your herbal medicine questions to 'ask the herbalist live' during our question and answer session. All attendees will also receive discounts on items purchased through The Dancing Herbalist as a thanks for attending.
According to Ayurveda, SPRING IS THE BEST TIME TO CLEANSE! Discover the essential principles of Ayurveda as they apply to healthy, safe and effective detoxification practices. NEVER BEFORE IN RECORDED HISTORY have we been so exposed to toxins, icluding dietary, chemical, heavy metal, electrical, and radioactive, as well as modern-day emotional, psychological, and spiritual stressors. With thousands of man-made chemicals in our water and air, most of which have never been tested for human safetyand electrical smog in the form of electromagnetic and wireless, its no wonder why cancer, autoimmune diseases and anxiety disorders are exponentially on the rise. The nutritional quality of our food has significantly diminished in the past fifty years. The synergistic effect of stress, toxicity, and nutritional depletion can be devastating to our well-being. The good news is when we eliminate stored toxins, reduce our exposure to environmental and dietary toxins, balance the nervous system and improve our nutritional status we can regain and enhance our potential for health, vitality, and mental and spiritual clarity. What Is Ayurvedic Based Cleansing? It's the process of making health-enhancing dietary and lifestyle changes that enhance our natural potential for vibrant well-being--all based on the principles of Ayurveda. It is a time-tested way to relieve the body and mind from the burden of toxicity and unhealthy stress. It's remarkable how positively the body and mind respond when given the chance.
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This SPRING Detox Program was created for anyone who desires to: Lose weight naturally and quickly without deprivation Feel beautiful and ageless with glowing skin and endless energy Shed toxins that are causing your body unwanted weight gain Amp up your metabolism to enjoy a life you’ll love Cleanse in preparation for a healthy pregnancy What’s included in this Cleanse? SPRING Cleanse Guide: This guide will walk you through everything you need to know about detoxing physically, mentally, and emotionally before you begin! Recipe Guide: This guide is packed with over 50+ mouthwatering recipes that will leave your belly full and your taste buds satisfied! Suggested Meals: This guide takes the guesswork out of what to eat by mapping out a full 14 days’ worth of meals for you. Day-to-Day At a Glance Guide: This day-by-day overview of your program makes it easy to know what you’re doing each day with just a glance! A Shopping List: This list will make your shopping trips super simple, which means an easier, breezier detox for you. Food Diary and Transition Guide: This amazing tool will help you monitor how you’re feeling physically, mentally, and emotionally during the program. Daily Email Support: I’ll be popping into your inbox on a daily basis to provide support and accountability to help keep you on track Bonus handouts PLUS you get a BONUS 30-Minute Post-Cleanse Strategy Session with me when you sign up now In this Masterclass I will walk you through the information of the detox and you get the chance to ask as well + we will do a 30-minute detox yoga session as well.
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The decision to use essential oils during pregnancy is not always an easy one. This brief webinar will provide you with helpful tips for the best essential oils that can help expectant mothers when they need it most, from the first tinges of morning sickness to some of the more painful complications that arise during breastfeeding, as well as present some simple home remedies that are gentle and effective for little ones. MOTHERS DAY * MAY 6, 2018
This course discusses and practices with live meditations the following elements. Today's part 2 is about the importance of breathing correctly. It allows time for discussion, sharing, and questions. The following classes will cover: ~ embodiment ~ presence ~ visualization ~ affirmations ~ stillness & non-attachment
Take a trip with four herbalists to learn more about their chosen paths to wellness. Have the opportunity to ask questions and get the inside scoop on what they are doing to help create wellness for a moving world. Also take the opportunity to ask them any questions about your own wellness challenges. This program is brought to you in celebration of National Herb Day on May 5th, 2018. Each interview will be recorded for later viewing. You must register to view the interviews.. Betsy Miller: Owner of A Balanced Life Wellness, Instructor at Maryland University of Integrative Health, Founder of Foundations of Western Herbalism course in College Park, MD; MS Herbal Medicine Rolake Omoregie: Herbalist and Wellness Advocate at Knowles Apothecary in Kensington, MD; MS Herbal Medicine Annabelle Shiver: Author of the Conscious Canary Blog, Home Herbalist and Fluoroquinolone Survivor Jillian Carnrick: Owner of The Dancing Herbalist and author of the associated blog; MS Herbal Medicine
Join me, Mitchell, a fitness professional for over 30 years & clinical & transpersonal certified hypnotherapist, and learn about ways to bring more mindfulness in to your life with a meditation and mindfulness routine. I will define what mindfulness is and the myths that surround it as well as the benefits of practicing regularly. We will discuss how to start and maintain a regularly routine of mindfulness. The class will end off with a mindfulness meditation. (Which you can come back to as often as you like in the recorded session) There will be lots of time to ask questions and receive feedback through the interactive chat room on this platform.
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