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Russ Terry
Personal Development..
Start: Jul 21, 2020 at 06:00 pm EDT
Most people, women especially, are not as confident as they could be. In this class, you'll do an initial assessment of your confidence and then learn ways to boost your confidence. You will also articulate the benefits of added confidence and how you can STAY confident.
Take your chakra knowledge to the next level. Learn how to feel into someone else's chakras to analyze, clear, and balance them. We'll spend some time feeling into our own chakras first (in case you haven't taken my one of my other chakra classes). Once you have this basic knowledge, it'll be easier to feel into someone else's. Since this is an online class, you will be tapping into your intuition and psychic abilities to work with your other online classmates. Attendees will be placed in breakout rooms to practice. There is so much information stored in the chakra system. Tap into it to aid in your healing journey!
Linda Rowe
Yoga > Hatha
Start: Jul 22, 2020 at 11:00 am EDT
In this third class, we continue to go through postures, building on the previous classes. As the Heartroot cues become more familiar, we must still maintain Beginner's Mind as we move into poses. We learn that the Heartroot gives us structure, but also malleability which allows the pose to emerge from the body with intelligence and integrity.
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Feeling drained by people's negative energy? Come discover these ancient protective charms that still work today to make a loving boundary to the world's chaos. Learn about amulets like the evil eye, simple medicine pouches filled with herbs and great stones to carry in your pocket. This class will include a great meditation to discover your protective Spirit Guide and help you to create your own magic charm. Find the peace and calm you're needing today by rediscovering a little magic to help keep you safe. This class will be recorded.
These wheels of energy correspond to massive nerve centers and major organs in the body. In this class, you will learn about the correlation of the seven chakras to our emotions, mind, physical, and spiritual body and how you can find balance when healing from certain conditions.
If you want to dig in deeper, or just learn the system, the first 7 mat exercises are the foundation of the Method. This class is open to all- newbies, teachers, apprentices, current students, new student both here and around the globe
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As more apps and technology appear to make life easier, ironically never have people been so stressed. And that seems to go double if you work for yourself. In this webinar, we're going to look at seven proven ways to destress your business and your life. Stress has become part and parcel of being an entrepreneur these days particularly if you work online. It's been estimated that people who work for themselves suffer from more stress than those who work for others. There are still bills to pay, time and people to manage, responsibilities to meet, and expectations to fill. The difference is, when you work for yourself, you can choose what to do about it, and how you are going to diffuse or eliminate that stress.
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Beth Cornell
Health & Wellness > Mindfulness
Start: Jul 27, 2020 at 01:00 pm EDT
This class will feature a guided meditation. Every class has a different guide/meditation. Please feel free to join as you wish, everyone will benefit. We use the 3 Breath Meditation at the onset of the meditation (and throughout if you'd like). Build your intuitive guidance, discover your creativity and imagination, balance, and clear your subtle energy field.
John Ayo
Health & Wellness > Mental Health
Start: Jul 28, 2020 at 10:00 am EDT
What are some of the best ways to help you stay focused and balanced in your mental health? Having a healthy mind that can support you is very important during stressful times. In this session, John will share immediately useful tips to help you make healthy choices to support your mind. You will discover the best supplements to take and meditation practices to help you give your mind the tools it needs to stay balanced during external challenges. Key Takeaways: - Discover the best way to put your mind in a state of balance - Learn the best supplements you can take to support your brain - Optimize your sleep to give you the best opportunity for resilience
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Linda Rowe
Yoga > Hatha
Start: Jul 29, 2020 at 11:00 am EDT
In Class 4, we are hopefully able to be more "in the body and not in the head" in regards to Heartroot. Once we have this familiarity, we can then become aware of the more subtle nuances and be in that space of being the Observer to our experience in the breath.
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Feeling low on energy no matter how many cups of coffee you drink or how many hours of sleep you get a night? Learn how simple changes to your diet and lifestyle can help instantly boost your mood and energy!
Laura Llacuna
Health & Wellness
Start: Jul 30, 2020 at 10:00 am EDT
Te sientes decaido, cansado o triste? Notas que te cae mucho el pelo? Tienes fluctuaciones de peso incrotrolables? Sufres si­ntomas incomodos que no te dejan disfrutar de tu vida? . En esta sesion, hablaremos de como cuidar y sanar tu tiroides.
 
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