Classes (4202)
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Mercy Walker
Pilates > Mat
Start: Oct 02, 2020 at 07:00 pm EDT
Inferno Hot Pilates is a high intensity, low impact HIIT workout using Pilates principles. Grab your mat, water, and favorite gym partner for a fun, fat burning workout!
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Lynne Benedict
Pilates
Start: Oct 03, 2020 at 10:00 am EDT
This a beginning Pilates class. This is a great class if you've never taken a Pilates class before. We will work in all planes. On our back, on our tummy and on our sides.
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Do you know how to create a New Empowered Life? Maybe a new love, a new career, more money or just plain Abundance in every aspect of your life? Do you know how to Manifest the life you want? Do you know that staying in the vibration of love and connecting to your Divine self will enable you to receive everything you desire? It all begins with SELF-LOVE! Leora's class 'LOVE YOURSELF, CHANGE YOUR LIFE" will undoubtedly, help you change your life for the better. This is a 4-week workshop/four, 2-hour lectures in a discussion type format. Leora will provide workbook material to download, including instructions to aide your daily routine. Leora will provide, not only weekly information, but with each class you will receive either an Energy Release/Healing Meditation or a Past Life Regression. After the completion of the course, you will leave feeling refreshed and empowered and with a new feeling of love for the most important person in your life...you!
First Sunday of the month by suggested energy exchange/donation (discount codes in description available for early registration through 9/28/20)! Even when we're not physically distancing, it can be hard to connect heart-to-heart. I had intended this monthly gathering to be in my home, but we've been gifted an opportunity to connect globally! Each month, we'll discuss various topics, I'll share exercises and activations that foster your more effortless expansion, insights, and reconnection with Self. Each of us has a YOUnique soul essence, spiritual nature, and innate metaphysical abilities and gifts ... reconnect NOW. This gathering of friends is always open to caring, compassionate, open-minded souls regardless of gender identification. If you're seeking to gather and find ways to expand your light, join me! I will hold space in unconditional love and acceptance, sharing empowerment and healing support. Live participation only; no recording will be made Suggested energy exchange/donation is $20. Use discount code LK7NGEKJ to pay $10. Use discount code SZ3FTMYM to pay $5. Use discount code LUZM5QHW to attend for free. Register early; discount codes expire 9/28/20.
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Looking for a Reiki Buddy to practice with? If you're a reiki level 2 practitioner, or higher, you are welcome to join us. As a Reiki Master/Teacher, I know how important it is to practice. I also realize that many don't use their distant reiki skills (for various reasons). Here's your chance to hone your skills - and to receive! This is more of a meeting than a class. In the first meeting, we'll match you with another practitioner. My thought is that we'll keep the same reiki buddy for 3 months. We may meet once a month here on Learn It Live to share thoughts or suggestions. Every three months we'll switch buddies. I'll walk you through, if you're unfamiliar, of how to program reiki treatments. The idea is that you'll send reiki once a month, but program it to work throughout the month. This way, you and your reiki buddy will receive reiki every week for 3 months; though you'll only be actually sending it once a month. I'll explain more at the start of the meeting. So, if you're looking to enhance your reiki skills, come join us! This class will not be recorded. Only those who attend Live will be placed with a Reiki Buddy.
Make an impact on the spirit world. The purpose of this series is to help lost and hurting souls to go into the light; and to help shift and cleanse the energy of the site and event. Hone and develop your psychic senses while you make an impact on the spirit world. We'll listen to the spirits stories, offer healing, and help those who haven't gone into the light - so long as they agree. Finally, we'll send healing to the site. In this Spirit Circle, we're going to visit the site of the Triangle Shirtwaist Factory fire of 1911. Here's some information from Wikipedia: "The Triangle Shirtwaist Factory fire in the Greenwich Village neighborhood of Manhattan, New York City, on March 25, 1911, was the deadliest industrial disaster in the history of the city, and one of the deadliest in U.S. history. The fire caused the deaths of 146 garment workers – 123 women and girls and 23 men – who died from the fire, smoke inhalation, or falling or jumping to their deaths. Most of the victims were recent Italian and Jewish immigrant women and girls aged 14 to 23; of the victims whose ages are known, the oldest victim was 43-year-old Providenza Panno, and the youngest were 14-year-olds Kate Leone and Rosaria "Sara" Maltese."
Learn how to lift the hoop off your body from waist hooping. In this class you will learn how to use your first and second hand to lift the hoop off your body, and in both directions. You will learn how to continuously lift and lower the hoop for the "vortex" move.
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Heather Says
Health & Wellness
Next: Oct 05, 2020 at 08:30 pm EDT
Join me, Heather Says, HoopYogini Master Trainer, for the HoopYogini Spinal Awakening Series! "This program is designed to tone your core, improve your posture and reduce back pain. Learn about the importance of the spine as the conduit that nourishes all other body systems. Cultivate Centered Pose, your place of inner power, strength and resilience. Integrate each pose into a flowing dance. Establish a healthy habit and the ability to show up for your personal well-being and empowerment." - www.hoopyogini.com We will move our spine in all directions, center ourselves and relax the mind, all while using the hoop as a tool for this true hatha yoga practice. We will bring the hoops onto our body, relearning that fun workout we did as kids. You do NOT need ANY hula hoop or yoga experience for this class, but you will need an adult sized hula hoop. Go to www.hoopcubed.com for more info on me and all the classes I offer!
In this live class, we will review the features and functions of the classroom, how the out-of-class platform functions, and answer all attendee's questions.
Tina Hull
Health & Wellness > Energy Healing
Start: Oct 07, 2020 at 12:00 pm EDT
Energy is everything. Energy healing is a holistic practice that activates the body's subtle energy systems to remove blocks. By breaking through these energetic blocks, the body's inherent ability to heal itself is stimulated. Our ability to heal and thrive is based on electrical signals that enable every cell in your body to think and communicate with every other cell. Everyone�s health is based on unimpeded flow of energy in their body. Illness is due to blockage or imbalances of the flow of energy. Fear is the Energy that contracts, restricts and closes down. Appreciation is the Energy that expands and opens up. We are able to connect with the invisible energies that are filled with information and intelligence all around you. We are transmitters and receivers of electrons that are interacting and reacting all the time.
Sara Fox
Yoga > Vinyasa
Start: Oct 07, 2020 at 07:00 pm EDT
We will create a union between breath and body as we stretch and strengthen every part of the body and the mind. We will warm up the spine, then build heat as we flow through postures, linking them with breath, and will then utilize the space we have created to lengthen and strengthen the muscles used during class. Variations will be offered so that every student can enjoy a class that nurtures what THEIR body needs.
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All are welcome! Experience the Akashic Records through the Pathway Prayer Process to Access the Heart of the Akasha. Encounter the energy and wisdom and develop your skills for successful navigation of the Records. Learn about the Akashic Records, the method of access and the tremendous personal possibilities for you. Find out how to use the Akashic Records for yourself and others. Enjoy a more conscious relationship with your own Soul and honor your Soul's wisdom. Topics Covered in this Class: -What are the Akashic Records? -What are the benefits of working in the Records? -How are they organized and how do they function? -Learn to read your own Akashic Records and the Records of others. -Discover the relationship between your intuition and your Akashic Records. -Find out best practices for mining the Records for useful guidance. Note from Linda: Practitioner Certification and Advanced Practitioner Certification offers an elegant, effective way for you to support others spiritually, and nurture yourself at the same time! Reading the Records for others blesses both parties with Light and Grace. Through my groundbreaking Pathway Prayer Process©, an Akashic Records reading offers a beautiful clarity, allowing a person to see beyond old ideas and walls of confusion and misunderstanding -- and to deeply know essential, eternal truths.
 
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